What's Happening in PE
Bump, Set, Serve!
During our volleyball unit we practiced the bump, set, and serve.
Bump
Students make a fist with one hand and wrap the other hand around that fist. They make contact with the ball on their forearms not their wrists/hands. The follow through is a shrugging motion. The power comes from the legs.
Set
Students make a window above their forehead. They bend their elbows outward and use their fingertips to strike the ball. The power comes from their arms and legs.
Serve
Students served the ball overhand and underhand.