Virtual n-EWSletter
February 3, 2023 - - "Happy 100th Day of School Edition"
IMPORTANT DATES & INFORMATION
FEBRUARY
Theme: SOCIAL AWARENESS
Black History Month
Word of the Month: FAIRNESS
TH - 9th
KINDERGARTEN REGISTRATION: 9:45-11 a.m. in the Becky Shiaris Library at EWS (online registration OPEN on Feb 1, see link below K Registration flyer)
TH - 9th
6:30 pm PTO Auction and Gala (see flyer below)
FRI - 10th
KINDERGARTEN REGISTRATION: 9:45-11 a.m. in the Becky Shiaris Library at EWS (online registration OPEN on Feb 1, see link below K Registration flyer)
TUES - 14th Happy Valentine's Day
RED or WHITE or PINK Day-wear something that you love that's red or white or pink!
FRI - 17th Random Acts of Kindness Day!
Students will be writing a note of kindness to someone in their classroom to share
MON - 20th through FRI - 24th WINTER VACATION! NO School
MON - 27th
EWSchool Council Meeting, 4:45 pm
GOLD Sponsors
BRONZE Sponsors
Thank You to Our Amazing Sponsors!
To purchase raffle tickets to some of our baskets.
These tickets will close at 12pm on Sunday 2/5 but will be available at the gala to add more tickets along with many more.
Please click the link HERE
Silent Auction Item Bidding!
Bidding for the Silent Auction items will start at 6:30pm on Thursday 2/9 and will close at 9pm.
For a sneak peek of the silent auction items please click the link HERE
MCAS Testing Dates Grade 3
MATH 5/11, 5/12
MCAS Testing Dates Grade 4
MATH 5/8, 5/9
MCAS Testing Dates Grade 5
MATH 5/4, 5/5
STE 5/15, 5/16
by PBS Kids for Parents
FEBRUARY is AMERICAN HEART MONTH!
The HEART is a muscle about the size of your fist! It carries blood full of oxygen and nutrients all around the body and rids the body of waste. For school age kids, the heart beats anywhere from around 60 to 118 times a minute when you’re resting and even more than that when you’re active. That’s hard work!
Exercise is the best way to keep the heart strong and healthy. Kids can make it a goal to play outside as much as possible, get involved in sports, or even to participate in activities often such as tag or hide and seek!
Healthy eating is another great way to take care of the heart. Fruits and vegetables are at the top of every pediatrician’s heart-healthy food list. Try mixing them in a smoothie or preparing low-calorie dipping sauces to pair with them. Pediatricians also recommend whole grains, fish, and lean meats.
(Cleveland Clinic, American Academy of Pediatrics.)
ILLNESS PREVENTION
1) HANDWASHING (see picture above)
2) HYDRATION
How much water does my child need?
The amount your child needs will vary depending on their age, size and level of activity. For children under 8 years of age, at least 4-6 glasses of water is recommended. For children older than 8 years of age a minimum of 6-8 glasses is recommended.
If your child is playing sports or is very active they will need extra fluid. Kids will also need more fluid on hot days or when unwell.
How do I know if my child is hydrated?
Frequent bathroom breaks are the easiest way to tell if your child is hydrated. You can also look out for these common symptoms of dehydration
Headaches
Poor concentration
Thirst
Cracked lips
Dry mouth
Constipation
Lethargy
Dark urine
3) SLEEP
How Much Sleep Do I Need?
How much sleep you need changes as you age. The American Academy of Sleep Medicine and the Sleep Research Society recommend:
Pre-School 3-5 years: 10-13 hours per 24 hours (including naps)
School Age 6-12 years: 9-12 hours per 24 hours
Teens Age 13-18 years: 8-10 hours per 24 hours
Habits to Improve Your Sleep
Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends.
Make sure your bedroom is quiet, dark, relaxing, and at a comfortable temperature.
Remove electronic devices such as TVs, computers, and phones from the bedroom.
Avoid large meals and caffeine before bedtime.
Get some exercise. Being physically active during the day can help you fall asleep more easily at night.
Please reach out with any questions or concerns.
Alison White
EWS School Nurse
Phone: 781-834-5090 ext 44500
Email: awhite@mpsd.org
ATTENTION FIFTH GRADE PARENTS!
Employment Opportunities
ASPEN PARENT PORTAL!
All families can contact aspen@mpsd.org if you have any questions accessing the parent portal.
**Extremely Important: Please complete the Student Workflow and Parent Workflow ASAP as this is how we reach you in an emergency.**
FOLLOW EWS on TWITTER
Follow EWS on Twitter @EWSPPAL for posts on what's happening around school.
This is a locked account and only those that "need to know" are allowed to join to keep our community safe. EWS uses Twitter as a form of increased communication via photos. Replies to any announcements via Twitter will receive no response.
Marshfield Education Foundation's - St. Patrick's Day 5k
Registration for the Marshfield St. Patrick's Day 5k is Open!
We couldn't be more excited to announce that registration for the 13th Annual Marshfield St. Patrick's Day 5k is NOW OPEN! The 5k will be held on Saturday, March 18, 2023! We hope you can join us! Register Today!
Race Details
Date: Saturday, March 18, 2023
Time: 10:00 AM
Where: Brant Rock, Marshfield
Registration Fee:
- Adults, $25 (Register by 12/31/22 and avoid the price jump!)
- Ages 19 & under, $20
William J Campia, Principal-EWS
Jean Milch, Assistant Principal