The Sundevil Way to Wellness

Special Edition

Greetings Sundevils!

We miss you! During our time apart to ensure physical health, we want to encourage you to also take care of your mental/emotional health!


Need a distraction?

Is the wilderness calling you?

Do you need a nudge on basic good habits?

A list of 50 Ways to Take a Break?

...or a cute puppy video?


Check out our Tips and Resources below.

Stress & Boredom Busters

Not a Creator? Try these:

  • Playdough
  • Slime you can make at home
  • Kinetic Sand
  • Regular Sand
  • Stress Ball

Other Ways to Take a Break...

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If you or someone you know is struggling... REACH OUT

  • Talk to trusted adults
  • Contact SD County Crisis Line
  • Check out these Tips from an expert
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Mt. Carmel High School Counseling Department