By: Mariel Perales
Obesity. It isn't a joke. So why do people treat it like one. Being obese can cause stress, depression, low-self esteem, and suicidal thoughts. Especially since mostly everyone is on a social media website. This can eventually lead to cyber-bullying, which is another strong topic to talk about. Some ways to prevent teen obesity is to start a weight-loss management program, start eating healthy, and just try to get as much exercise as you can. The main goal is to stay active and accomplish your short and long term goals.
Jillian Michaels is an American personal trainer, reality show personality, talk show host and entrepreneur from Los Angeles, California. Michaels is best known for her appearances on NBC's The Biggest Loser and Losing It With Jillian. But with your help and support she can help you as much.