Why We Eat What We Eat

Mrs. Mobley

EXTERNAL INFLUENCES

MEDIA: ADVERTISING DRAGS ME IN

ECONOMICS: USE A MEAT STRETCHING RECIPE

ENVIRONMENTAL:IN-SEASON FRUITS ARE MORE ECONOMICAL THAT OUT- OF- SEASON

TECHNOLOGICAL: I LOVE THE NEW STEAMABLE BAGS OF VEGETABLES

INFLUENCES COME FROM EVERYWHERE!

INDIVIDUAL INFLUENCES

PHYSIOLOGICAL: HOW OLD I AM MAKES A DIFFERENCE IN FOOD CHOICES

PSYCHOLOGICAL: CHOCOLATE AND STRESS

PERSONAL LIKES AND DISLIKES: CHICKEN IS MY FAVORITE PROTEIN FOOD

CULTURE AND CUSTOMS: RELIGIOUS GROUPS MAY NOT EAT PORK

TRADITIONS: JULY 4TH AND CHRISTMAS MAY BE FAMILY TRADITIONS

HEALTH AND WELLNESS: HEART HEALTHY CHOICES FOR SENIOR CITIZENS

MY FAVORITE FOODS

CHICKEN

GREEN BEANS

PIZZA

SPAGHETTI

BROCCOLI

SALADS OF ALL KINDS

HEALTHY FOOD CHOICES

1. DIETARY GUIDELINES

2. WEIGHT MANAGEMENT

3. PHYSICAL ACTIVITY NEEDS

4. "MY PLATE" COMPARED TO "FOOD PYRAMID"

5. NUTRITION LABELS

6. FOOD GROUPS NEEDED FOR SPECIFIC POPULATIONS ( OVER 50, PREGNANT WOMEN, CHILDREN, TEENS)