Teen Obesity

by Shawn Sutton

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Obesity cause and affects

Obesity can come from lots of things like eating a lot or not exercising its affects can be crucial because you can get many diseases like heart problems or diabetes even.
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exercise

If you exercise and eat healthy you can overcome obesity or stop it from happening.Also if you can drink as much water as you can so you stay hydrated and healthy.

sites and ways you can lose wieght

you can use a place like weight watchers to help you are to teach you different exercises.
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