What's NEW at LI Kula Yoga??
Umm, LOTS!!!! :-)
New Spring Programs & Classes Coming Your Way!
Come on down for some Spring Inspiration!
Our classes are designed to get your mind, body & spirit ready for the Summer!!
Please check out our Spring Tune-up Classes/Programs and stay tuned for more classes, programs and workshops which will include Signature Core Fusion Classes, Barre-Inspired Classes, Reiki Circle & Classes, Teaching Lab/Clinics (for Yoga Teachers, Trainees & Yoga FREAKS), Energy Kinesiology & Medicine and Prenatal Yoga Classes, too!
Oh, & SUP is also back this Summer...wooohoo!!
With Light & Spring Blessings~Your Friends at LI Kula Yoga
"NEW" Spring Schedule
Monday:
- 10:00am-11:15am Hatha Yoga/Yoga Therapeutics-Level I (Gentle)
- 7:00pm-8:15pm Vinyasa/Hatha Yoga Flow-Open Level
Tuesday:
- 10:00am-11:00am Pilates Matwork Plus-Open Level
- *7:00pm-8:30pm Spring Goddess Series w/ Jessamina* (NEW)
(Tuesdays April 14, 21, 28, May 12, 19, 26, June 9, 16-for more info on rates click on GODDESS
- *7:00pm-9:00pm Shamanic Journeying w/ John
1st Tues of the month-next class 5/5- $20(NEW)
Wednesday:
- 10:00am-11:15am Hatha Yoga Flow-Open Level
- 4:00pm-5:15pm Hatha Yoga-Open Level
- 7:00pm-8:15pm Hatha Yoga -Open Level
Thursday:
- 10:00am-11:00am Vinyasa/Hatha Yoga Flow -Open Level
PLEASE NOTE: EFFECTIVE 5/14, 7PM YOGA-OPEN LEVEL WILL BE CANCELLED & REPLACED WITH.....
- 7:00pm-8:30pm Teaching Lab & Clinics*for Yoga Teachers,Trainees & Yoga Freaks:) Dates & Info to Follow--(NEW)...STAY TUNED!
Friday:
- 10:00am-11:15am Hatha Yoga Flow-Level 1-2
- 4:00pm-5:15pm Kula Happy Hour Yoga (NEW)
Saturday:
- 8:30am-9:30am Power Pilates Plus-Open Level
- 9:45am-11:15am Hatha Yoga-Open Level
Sunday:
- 10:00am-11:15am Soulful Sundays (Yoga)-Open Level
An Ute Prayer
Earth, Teach Me
Earth teach me quiet ~ as the grasses are still with new light.
Earth teach me suffering ~ as old stones suffer with memory.
Earth teach me humility ~ as blossoms are humble with beginning.
Earth teach me caring ~ as mothers nurture their young.
Earth teach me courage ~ as the tree that stands alone.
Earth teach me limitation ~ as the ant that crawls on the ground.
Earth teach me freedom ~ as the eagle that soars in the sky.
Earth teach me acceptance ~ as the leaves that die each fall.
Earth teach me renewal ~ as the seed that rises in the spring.
Earth teach me to forget myself ~ as melted snow forgets its life.
Earth teach me to remember kindness ~ as dry fields weep with rain.
Additional Services:
Ayurveda, Spiritual & Wellness Coaching, Kinesiology, Reiki & Energy Medicine
To schedule an appointment with one of our Holistic Health Coaches, Reiki Masters, Ayurveda Practitioners or Kinesiologists, call 631-803-2438 or email: likulayoga@hotmail.com