Kristin Lund Naples FL

Kristin Lund of Naples, FL Enjoys Working with People

About: Kristin Lund Naples FL

When people start an exercise program or a diet, they often fail after a few weeks. Those who are serious get professional help from people like Kristin Lund of Naples, FL. She has been helping people get in shape and meet their fitness and health goals for many years. Currently Kristin Lund of Naples, FL runs Smart Health Resources (known as SHUR Wellness) and helps individuals and corporations improve their health through an expertly developed program, which has brought results time and time again.

A Healthy Life Should Be Important for Everyone, Says Kristin Lund of Naples, FL

Americans have a problem with their health and wellbeing. Obesity and other lifestyle problems have been on the rise in recent years. Unfortunately, not enough is being done to stop these problems from getting worse. Some areas are better than others, with many western and northern states tackling health issues more than southern states.

Kristin Lund of Naples, FL, a health and wellness coach for many years believes that part of the health problem in the US is a result of poor health and lifestyle education. If more people were able to understand the value of living a healthy life and making healthy decisions, she believes that people in the US would be much more motivated to do something about their health.

Too many advice columns and health alerts simply tell people not to do this, not to eat this but to eat that, and so on. Kristin Lund of Naples, FL knows from working with her clients that many of them know what's bad for them and what's good for them, but their information stops there. Part of her work involves educating her clients about how a healthy lifestyle affects their happiness and wellbeing.

Kristin Lund of Naples, FL loves the work she does. She knows she won't be able to solve the health problem in the country on her own; no one could solve a problem that big. But the fact that she has been able to run her own business in the health and wellness industry means that people are starting to wake up to the benefits of living healthy.

Kristin Lund of Naples, FL will continue to do her work to make people healthier and happier one by one. She loves the work and feels good every time a client thanks her for the improvements they experience in their lives.


Education and Training Vital to Success for Kristin Lund of Naples, FL

To become successful in any professional position (or any job for that matter), one has to have the proper training and education to enable them to complete their tasks properly. It's very important that most companies and businesses take the time to properly train their employees and that they have managers and training staff dedicated to helping employees achieve their potential. But what if you are responsible for your own business or your work alone determines how you succeed?


Kristin Lund of Naples, FL has been working as a consultant for both school management and for people and organizations interested in health and wellness coaching. This means she is on her own when it comes to training and education. Kristin Lund of Naples, FL over the years knew that she had to continue her education and training to enable her to grow her businesses and keep moving forward in her fields of interest.


Throughout her professional career, Kristin Lund of Naples, FL has taken a variety of courses and education credits to give her the skills she needs to remain successful in the present and the future. In 2007 she completed her Master's degree from NYU, an accomplishment she is very proud to have undertaken and completed.


In recent years, Kristin Lund of Naples, FL has been very busy improving her skills and knowledge. She is a Coach 2100 trained negotiator, which helps her in all aspects of running a business and working with clients. She is also a licensed trainer and facilitator for The Virtues Project. In line with her work as a health and wellness coach with her business Smart Health Resources (known as SHUR Wellness), she became a certified premier Live Well Coach in 2011. In addition to that, Kristin Lund of Naples, FL is also a Sanoviv Nutrition and Health Advisor, which she earned in 2012. Lastly, she is planning on completing the Institute for Integrative Nutrition Health Coach Training Program in 2013.

Helping Others Get Happier and Healthier is a Passion for Kristin Lund of Naples, FL

There are many lessons and pieces of advice out in the world to answer the question of how to be happy in your life. There are equally as many answers and insights into how to be healthier as well. Just about everyone on the planet would want to be healthier and happier if they knew how. Of course, some people are happier and healthier than others, but there's always room for improvement, no matter how happy or healthy you are.


Kristin Lund of Naples, FL is very happy to be working as a health and wellness coach. As a coach, she has the ability to help her clients make changes in their life that has positive lifelong implications. Many people rely on health and wellness coaches because they have tried everything they can possibly do on their own, but they still lack the motivation and knowledge to follow through with their goals.


That's where Kristin Lund of Naples, FL steps in to help out. She is there as a constant guide and source of encouragement for the individual clients she works with as well as the large corporate groups she helps coach as part of her business, Smart Health Resources (known as SHUR Wellness). She designs specific and customized plans for her clients in order to help them reach their goals as efficiently as possible.


Most of the time, her clients reach their goals in the allotted time. In fact, many of her clients surpass the goals they set when they first started working with Kristin Lund of Naples, FL. Every time one of her clients accomplishes their goals, she gets reinvigorated to continue her work as a health and wellness coach. Seeing true happiness in the face of challenge never gets old. Kristin Lund of Naples, FL plans to continue helping people improve their health and be happier people for as many years as she is able to.

Kristin Lund of Naples, FL ‒ Smart Health Resources (known as SHUR Wellness)

Smart Health Resources (known as SHUR Wellness) is a fantastic business that Kristin Lund of Naples, FL started years ago. Kristin Lund of Naples, FL always knew that she had a talent for helping people with their health, which is the main reason why she started Smart Health Resources (known as SHUR Wellness). Kristin Lund of Naples, FL is currently working around the clock as the creator, founder and owner of Smart Health Resources (known as SHUR Wellness) to ensure that it remains successful.


Smart Health Resources (known as SHUR Wellness) has turned into a massive success and is something that Kristin Lund of Naples, FL is very proud of. Kristin Lund of Naples, FL is someone who has always truly cared about other human beings, which lead her to starting Smart Health Resources (known as SHUR Wellness). Smart Health Resources (known as SHUR Wellness) is a company that provides extremely popular corporate wellness programs to companies all over the country. Kristin Lund of Naples, FL has even started seeing a 98% participation rate in her programs, which is a truly commendable feat. Kristin Lund of Naples, FL has also been offering individualized programs for those who do not want to enjoy the benefits of Smart Health Resources (known as SHUR Wellness) in a public setting. These individualized programs have turned out to be a huge success for Kristin Lund of Naples, FL, Smart Health Resources (known as SHUR Wellness) and their clients.


Working with Smart Health Resources (known as SHUR Wellness) will allow your company to save big on health insurance as well as improved productivity. You really can’t lose when you decide to go with Kristin Lund of Naples, FL and Smart Health Resources (known as SHUR Wellness). Kristin Lund of Naples, FL has even been known to run individualized coaching programs that have her working one-on-one with people who once felt hopeless in the face of obesity or disease. Kristin Lund of Naples, FL is a born leader and will continue to work hard to help as many other people as she possibly can.

Kristin Lund of Naples, FL Runs Smart Health Resources (known as SHUR Wellness)

Running their own business is the dream of many Americans. Too many people in the US are unhappy with their jobs; they spend the day dreaming about what it would be like to be their own boss and do things their own way. Millions of people never follow through and pursue their dreams. It's very scary and overwhelming to start your own business and go after exactly what it is you want out of life.


Kristin Lund of Naples, FL took that leap of faith with confidence in 2002 when she started her first business, KNL, LLC. KNL is a company which provides consulting services to preschool education management professionals in order to help them improve how they run their schools as well as improve the quality of education they provide to children. Kristin Lund of Naples, FL does lots of work with her clients, and she recently started another business in 2011 and continues to run it today. It's called Smart Health Resources (known as SHUR Wellness).


Kristin Lund of Naples, FL started Smart Health Resources (known as SHUR Wellness) to begin a career in health and wellness coaching. She does a lot of important work with her clients. She provides very popular corporate wellness programs to companies across the US. These programs help employees improve their health and in turn corporations are able to lower their health insurance premiums, as well as save money on taxes. In fact, in many states, the tax savings pay for the costs of the wellness programs. Most programs see a 98% participation rate. This high participation rate and employee satisfaction rate is what many companies attribute to the success of the program. Employees and employers alike love the results both in terms of bottom line savings on health insurance as well as improved productivity, but the employees especially love feeling great again.


For some clients, Kristin Lund of Naples, FL runs individualized coaching programs that have her working one-on-one with people who once felt hopeless in the face of obesity and or disease. For these people, a specialized one on one program is developed to help them to get healthy one day at a time. Kristin says, “While the programs are relatively simple, the results speak for themselves. Most people on this program start off very sick and they are usually on 1 to as many as 15 medications. Within 6-9 months most people are off of most if not all of their medications, have lost weight, are generally happier and more energetic and other symptoms are reduced.

Kristin Lund of Naples, FL Spends Time Traveling and Teaching

Lots of people think that a job that requires travel is something negative. They think that having to travel on a regular basis means you would be more tired and more stressed than if you stuck to a routine every week. That may be true for some people, but Kristin Lund of Naples, FL enjoys traveling for her work and has gotten used to all of the negative parts of travel. In fact, Kristin Lund of Naples, FL doesn’t even really see these parts of her job as negative, since she enjoys both the act of traveling in itself so much and the fact that it coincides with what she loves to do so much for work.


Her other business, Smart Health Resources (known as SHUR Wellness), which Kristin Lund of Naples, FL started in 2011 is a health and wellbeing coaching business. A lot of her work with Smart Health Resources (known as SHUR Wellness) is local, but she is increasingly traveling more to see clients and engage in speaking and TV appearances. Traveling for these engagements is fun and exciting for Kristin Lund of Naples, FL. It's always a pleasure to meet people throughout the country and at many health-related events there are lots of professionals that Kristin Lund of Naples, FL is able to learn from and network with.


The teaching aspect of both her work with KNL and Smart Health Resources (known as SHUR Wellness) adds another positive to her traveling experience. She is able to introduce information that she believes is very important to a variety of people over a wide geographic range. The more people know, the better they can make their lives and the lives of others they know.


Kristin Lund of Naples, FL travels around the country for public speaking opportunities and has even appeared on a variety of TV shows as part of guest appearances focusing on health and wellness.

Kristin Lund of Naples, FL Believes in the Power of Exercise and a Good Diet

There are countless gimmicks out on the market that claim they can help you lose weight and feel better the moment you start taking them. There are all sorts of exercise gadgets proclaiming that you can get the results you want with as little work as possible. Thousands of people pay their hard earned cash for these products and gimmicks every year. It's an unfortunate truth, but almost every one of these quick fixes to health and happiness are not going to help people.


Kristin Lund of Naples, FL should know. She is a health and wellness coach with her business Smart Health Resources (known as SHUR Wellness). She founded the business in 2011 to help people overcome the challenges they have to getting healthy and happy. In the last two years of working with individual and corporate clients, Kristin Lund of Naples, FL has been able to help almost every single person she has worked with. The results she sees from her clients are very encouraging and they keep her motivated to continue improving her coaching for her clients.


One of the most important aspects of Kristin Lund's coaching at Smart Health Resources (known as SHUR Wellness) is helping her clients make diet changes through customized programs and healthy meals and recipes on top of the additional (or new) custom exercise program she provides for them. Many people don't realize the importance of a proper diet has towards feeling physically and emotionally better.


Diet plays an important role in helping the body deal with toxins and control hormone levels properly. When clients change their diets, they always remark on how much more energized, alert, and focused they feel after a few weeks. The diet change combined with exercise helps their bodies kick into high gear in terms of becoming healthier all around. Kristin Lund of Naples, FL has seen the transformative power of a good diet combined with exercise and loves helping her clients see and experience that power as well.

Kristin Lund of Naples, FL Pushes Her Clients to Success

In 2002, Kristin Lund of Naples, FL decided to go into business for herself, and she started KNL, LLC and in 2011 she started her second business, Smart Health Resources (known as SHUR Wellness).


But when it comes to her passion, her work as a health and wellness coach with Smart Health Resources (known as SHUR Wellness) is what keeps her coming back to the health field. Working with clients is a fun and enjoyable way to spend her day. When people realize the importance of health and wellness, Kristin Lund of Naples, FL knows she has done her job well.


Sometimes the work requires her to push her clients past limits they thought they couldn't pass themselves. It can be very easy to plateau during an exercise routine and the only way to get continued results is to push yourself even harder than you ever have before. Kristin Lund of Naples, FL helps her clients find ways to push themselves so that they get the results they want and so that they can beat the goals they set for themselves the first day the started working with her.


Not only that, but Kristin Lund of Naples, FL has been able to help companies save large amount of money through her company Smart Health Resources (known as SHUR Wellness). Smart Health Resources (known as SHUR Wellness) is a great company that is well known for offering excellent corporate wellness programs. These corporate wellness programs have been able to allow companies to cut back on their health insurance costs. On top of that, people have been able to improve their level of productivity at work. As you can see, Kristin Lund of Naples, FL knows exactly how to help her clients reach maximum levels of success.


Kristin Lund of Naples, FL has always been known as a professional person who cares about taking care of others. Kristin Lund of Naples, FL will continue to help people feel their absolute best through her work.

Kristin Lund of Naples, FL Knows the Power of Food for Improving Your Health

Millions of Americans buy into the idea that diet foods and supplements are the way that you should eat to lose weight and feel better. Unfortunately the reality is that a lot of these products aren't exactly healthy for you, nor do they help you lose weight. One of the most important things that Kristin Lund of Naples, FL learned while preparing to start her own business coaching individuals and corporations on the benefits of health, was how simple eating is better than any food product sold in a store with a fancy "diet" or "fat-free" label on it.


Kristin Lund of Naples, FL learned through her studies that the foods that humans have been eating for thousands of years are the foods that we should still be eating. In fact, they are some of the cheapest foods we can eat and they do wonders for your health and your wellbeing. Beans, legumes, nuts, meat, fruits, and vegetables give people a huge variety to choose from. All it takes is some initiative to cook some different meals but many are incredibly easy and affordable. She shares recipes and other ideas through her blog on her website at www.shurwellness.com


Kristin Lund of Naples, FL tells her clients that it’s much better to eat an apple or similar fruit as a snack instead of eating a fancy cereal or snack bar. These bars often have ten or twenty ingredients and could never be made by a person in their own kitchen. Why complicate what your body eats when you don't have to?


In her business Smart Health Resources (known as SHUR Wellness), Kristin Lund of Naples, FL helps clients every day overcome problems they face in improving their health and wellness. Food plays an important role for her clients. Teaching them to eat the right things is one of the first things she works on with all clients, corporate or individual. In her work she has seen the power of a healthy diet work wonders for clients time and time again.

Kristin Lund of Naples, FL Knows the Power of Food for Improving Your Health

Millions of Americans buy into the idea that diet foods and supplements are the way that you should eat to lose weight and feel better. Unfortunately the reality is that a lot of these products aren't exactly healthy for you, nor do they help you lose weight. One of the most important things that Kristin Lund of Naples, FL learned while preparing to start her own business coaching individuals and corporations on the benefits of health, was how simple eating is better than any food product sold in a store with a fancy "diet" or "fat-free" label on it.


Kristin Lund of Naples, FL learned through her studies that the foods that humans have been eating for thousands of years are the foods that we should still be eating. In fact, they are some of the cheapest foods we can eat and they do wonders for your health and your wellbeing. Beans, legumes, nuts, meat, fruits, and vegetables give people a huge variety to choose from. All it takes is some initiative to cook some different meals but many are incredibly easy and affordable. She shares recipes and other ideas through her blog on her website at www.shurwellness.com


Kristin Lund of Naples, FL tells her clients that it’s much better to eat an apple or similar fruit as a snack instead of eating a fancy cereal or snack bar. These bars often have ten or twenty ingredients and could never be made by a person in their own kitchen. Why complicate what your body eats when you don't have to?


In her business Smart Health Resources (known as SHUR Wellness), Kristin Lund of Naples, FL helps clients every day overcome problems they face in improving their health and wellness. Food plays an important role for her clients. Teaching them to eat the right things is one of the first things she works on with all clients, corporate or individual. In her work she has seen the power of a healthy diet work wonders for clients time and time again.