Hell To Health
Coaching for Optimal Health
We Are Social!
Natacha Your Health Coach
Educational & Life-Changing
We Are Social!
Natacha Your Health Coach
Health & Lifestyle Coaching Program:
“We need to accept the seemingly obvious fact that a toxic environment can make people sick and that no amount of medical intervention can protect us.”— Andrew Weil, M.D.
You may be surprised to learn how lifestyle and product choices can be making you sick. “I had no idea about all of the dangers right in my own home!” my friends would always say.
I can help you in the same way as I did with my clients. Lifestyle and home choices can be sensitive subjects. I know some changes are easy and some are not.
You owe it to yourself and your family to take the first step toward an healthier environment and lifestyle.
Some of our Top Testimonials:
Detoxifying Body and Mind for a Natural Recovering
Hell-To-Health Reverse Program℠
~ Kristine, Pasadena, California
I am a busy, young female executive, and I work for a world-famous firm in Downtown Los Angeles. I spend long hours at the office and always bring home work, even cutting back on my sleep. I was aware that was not the best thing to do, but I couldn't help myself because I had important cases and clients depend on me.
I was always getting sick, catching every flu or infection, even during summer time. At some point, I felt so depressed and isolated but I needed to perform at my job at all cost.
I became addicted to anti-anxiety pills to help me sleep at night, and then to highly caffeinated and sugary energy drinks during the day. Even with stimulants, I could barely keep my eyes open.
I also use to frequently skip meals and ate any snacks I could put my hands on, especially chocolate and fruits bars. My diet was a disaster and my exercise schedule was not a priority.
I didn't even know what a balanced life mean until I went through the program. Then, I clearly realized that I was deeply unhappy with my conditions and life circumstances and needed a drastic change.
At the beginning I realized that my stress level was so high and my energy so low that I didn't even know how much I could be able to carry out with Natacha. I was very nervous at the beginning, but I managed to free a bit of time to take care of myself.
Together, we worked through the program for twelve weeks. It was intense and emotional but right now I never felt so good and so alive. I feel like I can take on the world!
I am also happy to announce that I now have the convenience of a chef coming weekly into my home to prepare healthy meals and juices."
~ Edward, Newport, Kentucky
My neighbor recommended Natacha's program, and I am so glad to have signed-up. She explained to me what were the triggers in my environment and lifestyle, and she started working on a custom-made solution for me.
She is very intuitive and knowledgeable. I learned so much along the way and my memory improved. I followed her detox program, and I still follow it today. In fact, I have totally incorporated the principles I learned during the program into my daily routine.
Her coaching has been the catalyst of a wonderful change in me and the spark I needed to improve my health. She uses a more natural and alternative approach than the regular pricy and toxic allopathic healthcare system. What a wonderful change she has been in my life!"
~ Romeo, Santa Rosa, California
When I first tested positive, I thought of committing suicide. I have since learned to accept who I am, and forgive myself and others for judging me so harshly. I learned techniques to cope with my anxiety, stress and my fears.
It also has been critical to me to be a part of her weekly support group, and I continue to attend these days. It feels like a family but without the continuous and endless drama. We nurture each other, respect individuality within the group, and value personal choices. We encourage the flow of ideas and sharing of suggestions and solutions when being asked by a member.
Diet-wise, I make healthier choices because I have the knowledge and tools to boost and strengthen my immune system with organic and natural ingredients. My kitchen is now a real sanctuary of herbs, fresh vegetables, whole and unprocessed snacks; and I love it!
Some days I almost feel happy and forget about my disease and my worries. I have been hitting the gym again. I am also building a more accepting social circle, and I feel less lonely. I am still a 'work in progress' but I am getting there.
I personally want to thank everyone for their support, especially at the beginning. I strongly recommend the program to anyone wanting to change their circumstances and victim-mentality into a more positive style of living. I know there is a brighter future awaiting me. Natacha's coaching program, cooking classes and support group has just transformed me for the better and helped me to reconnect with the world."
~ Andrea P. Oslo, Norway
I am so glad I joined Natacha's support group. What a relief after all the 'hell' and 'crap' I have been going through. I found people like me. They have the same fundamental struggles for health, healing, happiness and living a better life.
I really enjoy being around people who are informed and open-minded. They understand the engineered, manipulative side of large food, health and media corporations. These organizations use unethical marketing techniques on people like you and me; robbing us from our money, health, dignity and humanity; to maximize their profits.
I also love when we talk about how to improve ourselves with self-development techniques. Every week we share what we have been doing to improve our body, mind and consciousness. We share the courageous steps we took to improve our condition(s); the sources of our motivation and willpower we tapped into; the resolutions we have made; the substances and toxins we have removed from our body and mind; and that's just a few examples.
I strongly recommend Natacha's group, health coaching program and cooking classes for all those reasons, if you are searching for a complement or alternative, holistic approach to your health crisis."
~ Jane R. Orange County, California
My friend introduced me to Natacha. In just a few months, I was able to reduce the heavy dark bags under my eyes, I can see less wrinkles, my skin is glowing, my mind is less 'foggy.'
Natacha's guidance, tips and advice really works, but you need to apply them consistently. I became more disciplined and more focused on what is really important to me, my health and well-being!
My girlfriends still can't believe how much younger and prettier I look. They all want to know how I did it, what are my secrets. I just send them to Natacha, the best alternative health advisor and chef I know.
Thank you, Natacha, I enjoyed your program and cooking classes."