Newsletter from Employee Health Promotions

October 2020

Hair Love | Oscar®-Winning Short Film (Full) | Sony Pictures Animation

Breast Cancer Awareness Month

According to the CDC, other than skin cancer, breast cancer is the most common cancer among American women. Mammograms are the best way to find breast cancer early, when it is easier to treat and before it is big enough to feel or cause symptoms.

What Are the Symptoms?

There are different symptoms of breast cancer, and some people have no symptoms at all. Symptoms can include—

  • Any change in the size or the shape of the breast.

  • Pain in any area of the breast.

  • Nipple discharge other than breast milk (including blood).

  • A new lump in the breast or underarm.

Join the Fun - Your First Prize Winning Event for the 2020-21 School Year

A random act of kindness is a non-premeditated, inconsistent action designed to offer kindness towards the outside world. The phrase "practice random kindness and senseless acts of beauty" was written by Anne Herbert on a place mat in Sausalito, California in 1982. It was based on the phrase "random acts of violence and senseless acts of cruelty". Herbert's book Random Kindness and Senseless Acts of Beauty was published in February 1993 speaking about true stories of acts of kindness.

This month, join us in this practice. Every person who completes 21 days of the calendar and submits their name HERE, will be entered to win prizes. On top of that, you will be sure to feel better all month long!

MAPS Resources for Employee Benefits can be Found Here

Go to Google Classroom and look up: EHP Home Workouts

We Couldn't Resist!

Random Acts Of Kindness