Spring Simply Clean Eating Program
15 Day Online Group Program: May 15-29
When you do it , it will be the strongest area of your life!
Fast forward many, many years and now I'm a health coach. How I eat now rarely resembles those foods I grew up with.
When people asked me—what do you eat? I sometimes shied away from telling them the whole truth (most people are very emotionally attached and protective of their food) out of worry that I might offend or scare them off, or quite simply, come across as a weirdo.
But, by assuming this, I never gave them the chance to consider what it would be like to discover a new way of eating, and ultimately, a new way of life.
Eventually, I learned that as a wellness professional, in order to move/wake up/shake up this kind of energy in people, I needed to GIVE OUT that energy first—regardless of the consequences. And so I talked about clean eating, and talked about it, and wrote about it—unabashedly.
And now — when I talk freely about how I eat, and more importantly, WHY, I eat the way I do, and the person in front of me reciprocates, that exchange of positive energy is fantastic.
It doesn’t matter how you eat now, it doesn’t matter how you ate growing up. What matters most is what and how you WILL eat from today onwards.
When I first became aware of the effects of the foods I ate (and didn’t eat) on my physical and mental well being, it was nothing short of a revelation.
The power to change my habits, rethink my traditions, and regularly deal with cynism and criticism came from deep within me.
I had to dig deep to rid myself of all self-doubt and backtracking.
Today, I do what I love everyday: Spread the message of clean eating, food as medicine and, more significantly, help people use food as a platform to change their lives.
It all started with a decision: “I’m going to give this detoxing thing a try.”
I want to show you how to transform your food story too, because if you choose to transform your food story, it gets really exciting, really fast.
- Lose unwanted weight and bloat
- Get rid of headaches
- Wake up rested and refreshed instead of dreading your day
- Access the energy your body needs to keep you active all day and off the couch
- Get rid of the brain fog clouding your thoughts to get clear on your needs and goals
And you will feel the positive energy of being surrounded by like-minded people ready to begin their health journey too.
Your investment? $97
Sign up for the Spring Simply Clean Eating Program here to get your invoice via Paypal.
(Don't have a Paypal account? Simply let me know once your receive your invoice.)
Let's start with the basics.
What is a cleanse and why do you need to do it?
A cleanse focuses on releasing the toxins your body takes in from your day-to-day interactions with food, drink, the air, metals, and chemicals found in cleaning products, and even your makeup.
Your body is carrying roughly 2-6 kilos of toxicity (aka inflammation) at any given time. This can lead to headaches, weight gain, bloating, low energy, poor sleep and more.
Too often, we eat “healthy” foods that are actually wreaking havoc on your system and creating more toxins.
By removing these foods, you allow your body to reset and rejuvenate.
Instead, you will only eat whole, seasonal foods (no funny pills or shakes) that are designed to support your body’s natural processes of detoxification and cleansing, and improve your digestion.
It’s not a question anymore of IF you are toxic, but HOW toxic are you?
Check this list. These are all symptoms of toxicity:
More subtle but just as toxic are your emotional/mental symptoms:
Lack of desire for anything
Lackluster outlook on life
Inability to let go
That’s your body telling you it’s time for a change.
When you cleanse, you
Finally get rid of the belly bloat you’ve been dealing with for too long.
Get your energy back, so you can live your life and have more fun doing it!
Bid exhaustion good bye and hit the “restart” button on your body.
Release the toxins that cause excess weight and that “blah” feeling you can’t shake.
Lose weight naturally
Here are the details of what you’ll be getting:
● Detox Guide: a step-by-step manual showing you exactly how to cleanse in a safe and natural way
● Recipe Guide: packed with over 50 scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
● Daily Email Support: just like it sounds, I’ll be in your inbox daily to provide support & accountability
● Suggested Meals: this will help you stay on track and take the guesswork out of meals during your detox
● At a Glance: a day-by-day overview of your entire program, with easy-to-follow recipes that make this journey easy as 1-2-3
● A Shopping List by phases: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your plan easy
● Food Diary and Transition Guide: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program
● Private Facebook forum: for daily support and to get quick answers to your burning questions
Your investment: $97
Sign up here and get your invoice via Paypal. Don't have a Paypal account? Simply let me know once your receive your invoice.