Strong Teeth

A guide to help your teeth


Unhealthy foods cause cavities, it effects by if you eat foods like: pizza, donuts, fries, ice cream, and pop (soda),witch means that cavities start if you eat lots of things that have lots of sugar. If you always eat healthy foods it will avoid you from cavities.

If people have cavities they have to make a dentist appointment. That's why you should avoid cavities so try to eat more healthy foods and not unhealthy foods!

Why Teeth?

Without teeth you cannot talk and eat this kind of things happen by eating sometimes foods like: pizza, candy, chips, muffins, macaroni, ice cream, fast foods, and many more! If this happens to you have to start a dentist appointment the dentist has to check your teeth the dentist people might say that you have a cavitie that's why you should take care of your teeth.

You Should Brush Your Teeth

You should brush your teeth because you can get cavities if you don't brush your teeth. Also because you don't have extra teeth, and if you don't have teeth you cannot chew or talk. If you don't brush your teeth you will have bad breath and yellow teeth you should have white teeth. You should have toothpaste if your toothpaste has fluoride and your a kid you should use that toothpaste so don't use adult toothpaste kids. Always brush your teeth after: breakfast, lunch, and dinner.So that's why teeth are important.


Toothpaste is important because without toothpaste you wouldn't be able to keep your teeth clean. Make sure you don't ever swallow toothpaste because it has: chemicals, fluoride (if kids toothpaste),glycerol so don't swallow toothpaste.You put toothpaste on your toothbrush after you finish brushing make sure clean your toothbrush before you put your toothbrush away.Toothpaste is one of the most helpful tools for your teeth.

Why You Should Floss

Flossing is cleaning the food between the teeth by passing the thread through them. Flossing is a very important part of dental health. It is as important as brushing. We must floss every time after brushing. The brushing can only clean outside the teeth but flossing can clean in between the teeth. Flossing can be painful but it keeps your teeth healthy all your life. To have healthy and shiny teeth all your life, brush your teeth twice a day and don't forget to floss everyday after brushing your teeth.

How to Brush Your Teeth Properly - For Kids