MASTERING THE TRAUMA WOUND
A 10-Week Group For Women
"Even in the midst of life's many storms we have the capacity to stand....in our own peace"-Peace Flash
This therapeutic support group will integrate Namasté founder Candice Christiansen's workbook, Mastering the Trauma Wound: A Mindful Approach to Healing Trauma and Creating Healthier Relationships©2016.
Safety, Support, and Guidance to Heal From Trauma
For women, trauma is often multi-layered and has a lasting emotional, mental, and physical impact. In order to heal, it is essential we are provided with three key elements: Safety (in body/mind/spirit), Support (networks/tools), and Self-Compassion. This class offers that and more!
Join trauma therapist Annie Jacobs, LACMHC as she guides you on a journey towards lasting healing using founder Candice's workbook Mastering the Trauma Wound©2016.
During this group you will:
- Explore the sources and layers of your trauma
- Learn mindfulness based tools for regulating challenging emotions and sensations
- Gain tools for identifying negative core beliefs, shame
- Learn self and other forgiveness
- Learn Candice's Resiliency formula and mindfulness based tools to create a sense of inner peace and lasting harmony
Group Starts Friday, October 6th!
WHEN: Fridays starting October 6th for 10 WEEKS
DATES: Oct 6, 13, 20, 27; Nov 3,10,17, Dec 1,8,15
TIME: 4-6 p.m.; 10 seats available
TUITION: $30 per group (paid per month); 10-Week Commitment strongly encouraged to experience the full benefit. No refunds for no shows/cancellations
WORKBOOK: Mastering The Trauma Wound©2016: $20 (one time fee; sold at Namasté)
LOCATION: Namasté Center for Healing, Eagle Plaza, 4505 So. Wasatch Blvd. Ste 205, SLC, UT 84124
RSVP: 801-272-3500; office@namasteadvice.com