High Cholesterol

Definition

A high amount of a waxy substance made by the liver and also acquired through diet.

Symptoms/Problems

No known symptoms. the only to know i a simple blood test.

Bad foods.

  • Fried foods
  • Whole milk
  • Butter
  • Cheese

Good foods

  • Black beans
  • Plain oats
  • Ho tea
  • Nuts

Long term effects

  • Heart attacks
  • Strokes
  • Chest pains
  • Numbness of legs
  • Bloody stool
  • Jaw pain
  • Gallstones

Treatments

  • Eat better
  • Losing weight
  • Exercising