Korean Way of the Sword
Adapts to any fitness level!
In HaiDong Gumdo, we learn a series of stretches, cuts and leg stances, which are then combined into a number of forms. There is no sparring. If you would like to improve your balance, coordination, concentration, confidence, stamina or strength, then HDGD is for you! Come check it out with no obligation.
For adults and teens 12 yrs and up.
Sundays 7:00-8:00pm at STM Gym
September Special: 4 classes for $25! (Sept 6, 13, 20, 27)
Regular Drop-in: $12
Regular Family Rates:
1st member $40/month
2nd member 25% off - $30
3rd+ members 50% off - $20/month