Karen's Oily News
Young Living Lovin - October 2016
AUTUMN HEALTH
Autumn caution: Don't let the onset of hibernation season get you down or get you sick. Apply and diffuse your favorite therapeutic EOs to lift your energy, enhance your environment, and cleanse your air. Stay happy, stay healthy, and enjoy this new season!
CLEANSING APPLE CIDER
INGREDIENTS:
- 2 quarts fresh apple cider
- 1 orange, unpeeled and cut into slices
- 3 drops Lemon EO
- 1 drop Cinnamon Bark EO
- 1 drop Clove EO
- 1 drop Nutmeg EO
- Cinnamon sticks, for serving
DIRECTIONS:
- Combine apple cider, orange slices, and essential oils in a large pot and simmer over low heat for 10 minutes or more.
- Discard orange slices.
- Serve warm. Add 1–2 cinnamon sticks to individual cups when serving.
Ick-Free EO Staples
- Apply R.C. to your chest and throat to open airwaves and relieve chest congestion (think nature's Vick's).
- Diffuse R.C. and Thieves at night to restore health while you sleep (add Lavender for an added bonus of relaxation).
- Apply Thieves and Lemon to the bottoms of your feet to ward off colds and to detox.
- Place 2-3 drops of Oregano, Thieves, and Lemon in a capsule at the onset of flu symptoms (add Frankincense to really bomb a flu).
- Add 1 drop of Thieves to hot water/tea to relieve colds.
- Begin every morning with 1 drop of Lemon in a cup of room temperature water to detox.
FEATURE - CINNAMON BARK
Bonus: It makes for a FANTASTIC body scrub for yourself or as a gift for a friend!!
If you're in an environment where scents are an issue, consider applying essential oils to the bottoms of your feet to address body concerns:
MY #1 FAVORITE AUTUMN DIFFUSER RECIPE:
Earthly Love and Light
My dear friend recently launched a BEAUTIFUL shop full of extraordinary, often one-of-a-kind jewelry to accompany wearing EOs topically. The lava stones on the pieces hold EO scents for day-long wear.
Use promo code KAREN10 for extra savings.
Check it out!
OCTOBER PROMOS:
Don't forget - the easiest way to hit promos is to ask friends and family if they'd like to add any oils/products onto your order. They'll get your generous wholesale discount, and you'll get promo goodies - win win!
About Me
My journey into Young Living Essential Oils is truly one of my most favorite surprises of adulthood. Physically and emotionally, I have found my happy place in them, and my energy and energetic outlook is forever changed for the healthier. I am always so proud to share what has become a full-blown passion of mine with others.
Call/text/email me with ANY questions. If I don't already know the answer, my unapologetic oily nerd self will happily find it and file away the new knowledge.
(Young Living Member/Sponsor #2186634)
Email: klukesh@hotmail.com
Website: https://kluthinks.wordpress.com/
Phone: (818) 642-7886
Facebook: facebook.com/karen.lukesh
Twitter: @KLuThinks