CFED's Bangin' Bod Challenge
Get a bangin bod in time for summer vacation
How Does It Work?
- $50 to join the pain
- Get added to a cohort of people to keep you motivated and accountable.
- Do the week one benchmark workout - you'll do this same workout again at week 8 and you'll get points based on how much you improve.
- Keep a daily food log & submit to your coach each week - everytime you cheat on your clean paleo eatin' you'll loose points.
- Commit to doing at least 4 CFED WODs each week - log 'em and turn 'em into your coach.
- Participate in weekly challenges to earn extra points.
Crossfit East Decatur
Email: info@crossfiteastdecatur.com
Website: crossfiteastdecatur.com
Location: 185 Laredo Drive, Decatur, GA
Facebook: facebook.com/crossfiteastdecatur
Twitter: @cfed