CSA ~ July 16, 2020
Weekly Shares
CSA PICK UP ~ THURSDAYS, 4-7PM
If you find you can't make it during the pick up time, please let us know and we can
arrange a Friday visit. If you are not feeling well, we can bring your share out to your
car to facilitate social distancing. Just give us a call at 330-549-9408.
Have any CSA news you want to tell us about or would you like to suggest a recipe?
Contact us online by replying to these email updates or email jlynch02@gmail.com.
As always, thank you for supporting Goodness Grows!
IN THIS WEEK'S SHARE
Cucumbers
Sunburst Squash
Zucchini
Cilantro
Swiss Chard
Parsley
Green Beans
Yellow Beans
Zinnias/Mixed Flowers
Red Rambo Radish Microgreens
Number of crops ready and amount of harvest of a given crop will vary throughout the season.
We will provide at least six items each week. If we have any crop issues, we will
supplement with produce from other local farms. Some weeks will include value added
items, such as Jungle Jam, Zucchini Bread, or Fresh Basil Pesto.
TIPS & RECIPE IDEAS
Sunburst Squash
Picking just a few recipes for pattypan squash was hard! I chopped up and sauteed one last week with olive oil, onions, and garlic and it was fabulous. But this week I learned there are so many delicious sounding, creative ways to enjoy this summer squash...including one that doesn't even require cooking! I hope you enjoy checking out these recipes as much as I did.
Zucchini
Parsley
Swiss Chard
"Swiss chard leaves are low in calories and nutrient dense. While you can eat young, tender chard leaves raw in salads for the full nutritional benefit, they tend to have a bitter taste and are more often cooked in order to mellow out the bitterness and make them easier to digest. When cooked, they still offer tons of nutritional value in the form of vitamins A, C, E, and K, along with not insignificant amounts of fiber, magnesium, iron, and potassium."
Source: https://www.kitchenstories.com/en/stories/everything-to-know-about-cooking-and-shopping-for-in-season-swiss-chard
Contact Info
Email: jlynch02@gmail.com
Website: www.goodnessgrows4all.org/
Location: 2310 W. South Range Rd., North Lima, OH 44452
Phone: 330-549-9408
Facebook: facebook.com/GoodnessGrows4all/
Twitter: @GGrows