Posture Problems

Black HammeršŸ’£

Dear Black hammer...

I am 15 and have a tereible predicamentsl. I have too have good posture to go to this new private school for ladies. Can you please Give me some good tips for posture. Thanks, Carie.


Black Hammer Best response

Hi carie, I heard your problems and there are simple solutions. You can sit with a book on you back to keep straight. stretch often and effectively. If these methods don't work, I recommend going to see a posturepedic for better testing.