Posture Problems

Black HammeršŸ’£

Dear Black hammer...

I am 15 and have a tereible predicamentsl. I have too have good posture to go to this new private school for ladies. Can you please Give me some good tips for posture. Thanks, Carie.

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Black Hammer Best response

Hi carie, I heard your problems and there are simple solutions. You can sit with a book on you back to keep straight. stretch often and effectively. If these methods don't work, I recommend going to see a posturepedic for better testing.