Seasonal Affective Dissorder
S.A.D
S.A.D occurs when...
-Someone is depressed depending on a certain time of year.
For example if someone loves the Winter than usually in late spring; through the summer they will be sad or depressed. However when late fall comes around they will get exited and cheer up
Happy in the winter
and sad in the summer
or sad in the winter and happy in the summer
Signs of Sad
- depression
- staying inside to much or for long periods of time.
- social withdraw
- hopelessness
Treatments
- Be social
- go outside and find an activity that interests you
- Therapy
Local Resources
- get involved in community activities
- Seek therapy