Seasonal Affective Dissorder

S.A.D

S.A.D occurs when...

-Someone is depressed depending on a certain time of year.

For example if someone loves the Winter than usually in late spring; through the summer they will be sad or depressed. However when late fall comes around they will get exited and cheer up

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Signs of Sad

  • depression
  • staying inside to much or for long periods of time.
  • social withdraw
  • hopelessness

Treatments

  • Be social
  • go outside and find an activity that interests you
  • Therapy

Local Resources

  • get involved in community activities
  • Seek therapy