By Maria Louise Brown
Functions and food
Vitamin K is called Blood-Clotting vitamin. it is function by helping the liver make a substance called prothrombin.
The food containing vitamin K is Cauliflower, vegetables, organ meats, and egg yolk.
- Vitamin K 2 deficiency may be a contributing factor to Alzheimer's disease, and vitamin K 2 dupplrmrnyion may help in preventing it.
- Vitamin K 2 improves insulinsulin sensiivityi peo