Balancing work and family

sariya

clarifying

Clarifying our values is one key to managing work and family demands.

The values we hold but are not aware of can often contribute to our feelings of stress.

a value can be a principle, standard, or quality.

Big image
Big image

Realistic

To ease whole strain we can choose to put some goals on hold.

Goals may be either concrete.

Goals are shown in statements also.

Big image
Big image