Simple Steps to being healthy.
healthy food , healthy lifestyle!
By: Sincerity Stinson
Healthy Eating Tips.
-Focus on fruits
-Get your calcium
-be active
-Go lean with protein
-Enjoy your food but eat less
-Choose whole grain foods
-Protein,foods,nutrition
ADD MORE VEGETABLES TO YOUR DAY!
You Could AlwAys Go to L.A. Fitness!
Being Healthy
Being healthy is the way to be! You feel good about yourself and your in shape!, stay active. (: