Simple Steps to being healthy.

healthy food , healthy lifestyle!

By: Sincerity Stinson

Healthy Eating Tips.

-Focus on fruits

-Get your calcium

-be active

-Go lean with protein

-Enjoy your food but eat less

-Choose whole grain foods

-Protein,foods,nutrition

ADD MORE VEGETABLES TO YOUR DAY!

You Could AlwAys Go to L.A. Fitness!

Being Healthy

Being healthy is the way to be! You feel good about yourself and your in shape!, stay active. (: