Wellness Challenge

Week 5: Intellectual Wellness

Week Five starts on Monday (Feb. 8)!

Week five is focused on Intellectual Wellness - the intellectual dimension of wellness involves engaging the individual in creative and stimulating mental activities to expand your knowledge and skills. Intellectual wellness can involve:

  • Cherishing mental growth and stimulation
  • Being involved in intellectual and cultural activities
  • Engaging in the exploration of new ideas

#SUWellnessChallenge Updates

Prizes and Giveaways

We know you've been waiting to hear about some of the great prizes we've got this year... you all are in for a treat! Details will be out soon, but for now here's a photo of what we've got so far...
Big image
....are those EMP Museum passes?... a backpack?... a Fitbit.... a LONGBOARD?!

More details and more prizes coming real soon!

Wellness Challenge Awards Lunch

Wednesday February 24, 2016


Student Center 160 (LeRoux Conference Room)

Have a lunch on us and celebrate your successes in the Wellness Challenge! We're so close to the end! Not only will there be food, but we will also announce the winners of the Wellness Challenge and give away the prizes!

RSVP with us (even if you can't attend) to claim the participant prize (details soon!)

-- WEEK FIVE (FEB. 8-14) EVENTS --

Intellectual Wellness and the Jesuit Tradition

Thursday, February 11, 2016

12:00-1:00pm (Bring your lunch if you like)

STCN 380

Jennifer Tilghman-Havens, Associate Director of Jesuit Mission and Identity, will discuss the Jesuit Tradition and its relevance to your intellectual wellbeing.

Study Skills Workshop

Thursday, February 11, 2016


CHDN 142

Learning Assitance Programs will be facilitating an evening-time study skills and time management workshop - come learn how to make the most of your study time AND get Wellness Challenge points!

Wellness Challenge Coloring Contest

Anytime Week 5 (by Friday 2/12 at noon)

An important part of intellectual wellness is leaning into your creative side. Print out or come by the Wellness and Health Promotion office (STCN 380) to pick up a coloring sheet. Take some time this week to color it in - you could even meet up with your teammates for a coloring party - and bring it back to Student Center 380 to enter in the coloring contest! Judges will choose the top 3 entries on Friday at noon, so make sure you submit your creation before then!

The Top 10!

  1. Karen Smaalders (JesuFit)
  2. Kaelen Frashure (Jesufit)
  3. Rosie Sabaric (#awesome)
  4. Holly Sturgeon (Library Lions)
  5. Ilona Legesse (Albers Excels)
  6. Courtney Yotter (Special Snowflakes)
  7. Alanna Manley (Special Snowflakes)
  8. Ceradwen Bacon (Hot-Mess-Well-Ness)
  9. Jose Vazquez (Set Fire to the Glutes)
  10. Evinn Hickey (Albers Excels)

Feed Your Brain

Feed your brain this week by watching a very engaging TED talk about why you should doodle!