Ahna's MountainTop Essentials
May 2106
Happy Spring Everyone!
Check out my newsletter for great tips on using essential oils, doTERRA promotions, and our upcoming classes!
What's Inside:
- TerraShield essential oil bug spray
- May Promotions
- Essential Oil Spotlight - Cedarwood
- Mold and Mildew Preventer
- Educational Classes: Green Cleaning with Essential oils and Oils for Summer
- DIY Spring Fling Room Spray
- TriEase Softgels - Lemon, Lavender and Peppermint
I love to educate people about the benefits of essential oils for physical and emotional health. I offer individual wellness consultations, classes, AromaTouch Massage sessions, Bio Feed back scans that pinpoint your oil needs, and business training.
I can be reached at tahoma59@gmail.com or 208.659.3811
I can also be reached via Facebook!
TerraShield
Don't forget about doTERRA's TerraShield!
Primary Benefits
- Acts as an effective, natural repellent.
- Can be used safely by everyone in the family.
Ingredients
Ylang Ylang Flower, Nootka Wood, Cedarwood Wood, Catnip, Lemon Eucalyptus, Litsea Fruit, Arborvitae Wood essential oils and Vanilla Bean Absolute in a base of Fractionated Coconut Oil and Tamanu Seed Oil.
Aromatic Description
Herbaceous, pungent, floral
Uses
- Apply TerraShield to the legs, arms, and neck before going outdoors or diffuse on your patio.
- Take TerraShield on camping trips or to outdoor events.
- Spray TerraShield around your door, window seals, and tent.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply to desired areas before outdoor activity. Reapply every few hours as needed.
May Promotions
$50 in FREE Essential Oils
Another Great month to enroll!
Contact me for more details
208.659.3811
I love diffusing my doTERRA oils in the Petal diffuser! It runs well and it's easy to clean.
Cedarwood
Description
Known for its rich hue and warm, woody scent, Cedarwood essential oil provides a myriad of benefits. It is native to cold climates, thriving in high altitudes and growing up to 100 feet. Reminiscent of its size and strength, Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. When applied topically, Cedarwood has clarifying properties. Additionally, Cedarwood is frequently used in massage therapy to relax and soothe the mind and body.
Primary Benefits
- Naturally repels insects
- Promotes relaxation
Uses
- After a difficult day, diffuse to create a relaxing environment.
- During your facial routine, add one to two drops.
- Place a drop on a cotton ball and place in closet to keep moths at bay.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Mold and Mildew Preventer
20 drops melaleuca essential oil
10 drops peppermint
Add ingredients to a spray bottle and shake well. Spray directly on mold or mildew.
Do not rinse. Repeat daily or weekly as needed.
Taken from The Essential Life book
Come to our class on May 30th for more ideas for green cleaning with essential oils!
Upcoming Educational Classes
At Creations for Sandpoint inside Cedar Street Bridge
Monday June 5th, 6:30pm: Oils for Summer
At CDA Resort Boardroom 6/7 up on 7th floor past Beverly's Restaurant
DIY Spring Fling Room Spray
Looking for the perfect spring/summer room spray? This Spring Fling spray is light, fresh, and has a touch of sweetness and tart.
Ingredients:
20 drops Lemon
20 drops Grapefruit
20 drops Lime
Distilled water
Glass spray bottle
Directions:
- In a glass spray bottle, add essential oils and top with water. Depending on the size of your spray bottle, you may wish to add more essential oils. That’s all! Just give that bottle a shake and spray to your heart’s content.
Taken from doTERRA Blog
- See more at: https://doterra.com/US/en/blog/diy-spring-fling-room-spray#sthash.t860ITtT.dpuf
TriEase
Primary Benefits
- Cleansing to the body’s systems*
- Protects against seasonal and environmental elements*
Description
TriEase Softgels were developed to protect against seasonal and environmental elements and to promote a healthy respiratory system when needed most.* Each softgel contains equal parts of Lemon, Lavender, and Peppermint essential oils, known for their ability to maintain clear breathing and a healthy immune response when combined together.* Used by both veteran and novice essential oil users, this well-known blend is frequently mixed together for its respiratory health benefits.* Now, with TriEase Softgels, this combination can be consumed quickly and easily when traveling, attending outdoor events, or when seasonal or environmental elements are particularly high. TriEase Softgels can be consumed safely on a daily basis during times of seasonal discomfort to promote clear breathing and overall respiratory health.*
Uses
Take 1–2 per day as needed.
This Issue:
- Body Cleanse Makeover
- Petitgrain Essential Oil Sourcing
- Spring Back Into Fitness
- Lavender Fun Facts and Recipes
doTERRA Wellness Advocate
Email: tahoma59@gmail.com
Website: https://www.mydoterra.com/4ourhealth/#/
Phone: 208.659.3811
Facebook: facebook.com/ahnalargen