Mastering Mel's Tech Tools
AND MORE...
Get Tech Fit!
We recommend you become familiar with the technology tools offered by Melody to keep you informed. You'll find a wealth of information at your fingertips.
We also recommend you browse blogs and websites for additional clean eating information. We'll give you a few of our favorites below.
We also recommend you browse blogs and websites for additional clean eating information. We'll give you a few of our favorites below.
#1 Friend Melody Bootcamp Hoppius on Facebook
#2 Be Aware of the Many Facebook Pages and Groups for the Program
Melody's Boot Camp Fitness Page: https://www.facebook.com/groups/205879589506209/
Anyone can join this page.
Get Fit Page: https://www.facebook.com/groups/melodysbootcampfitness/
Mel adds people to this page.
Your Team Page: https://www.facebook.com/groups/235253589977969/
Ask your leader to add you to this page.
Running Club: https://www.facebook.com/groups/233880863390177/
Friend Eddie Olding and request to be added to this page from the page itself.
--------------------------------------
Veterans Page
Mel adds people to this page
Leaders Page
Mel adds people to this page
Instructors Page
Mel adds people to this page
Support Group Leaders Page
Kris DiMuzio adds people to this page
Others?
Anyone can join this page.
Get Fit Page: https://www.facebook.com/groups/melodysbootcampfitness/
Mel adds people to this page.
Your Team Page: https://www.facebook.com/groups/235253589977969/
Ask your leader to add you to this page.
Running Club: https://www.facebook.com/groups/233880863390177/
Friend Eddie Olding and request to be added to this page from the page itself.
--------------------------------------
Veterans Page
Mel adds people to this page
Leaders Page
Mel adds people to this page
Instructors Page
Mel adds people to this page
Support Group Leaders Page
Kris DiMuzio adds people to this page
Others?
#3 Become familiar with the Get Fit Page
1. Duplicated information is often on the Get Fit and Boot Camp pages. If you stick with the Get Fit page, you'll have all of the information.
2. Running Club page has running-specific information but that information is also sometimes duplicated on the Get Fit and Boot Camp page for advertisement purposes of their events. If you want to ask running specific information, this is your best forum.
3. There are files attached to the Get Fit page.
4. Posts can become buried. The post at the top is the one that was most recently commented on...but with 500 people, posts fall down the list quickly. Scan down the list to see what has been posted.
5. Mel posts weekly updates and expects everyone to read them. These usually come on Sundays or early Monday morning. Be sure to read and like her update before posting questions about the week's challenges, weigh in times, etc.
6. There is typically a pinned post on the Get Fit page. Be sure you read that one. If Mel pins it, it's important.
7. When you get comfortable, chime in.
2. Running Club page has running-specific information but that information is also sometimes duplicated on the Get Fit and Boot Camp page for advertisement purposes of their events. If you want to ask running specific information, this is your best forum.
3. There are files attached to the Get Fit page.
4. Posts can become buried. The post at the top is the one that was most recently commented on...but with 500 people, posts fall down the list quickly. Scan down the list to see what has been posted.
5. Mel posts weekly updates and expects everyone to read them. These usually come on Sundays or early Monday morning. Be sure to read and like her update before posting questions about the week's challenges, weigh in times, etc.
6. There is typically a pinned post on the Get Fit page. Be sure you read that one. If Mel pins it, it's important.
7. When you get comfortable, chime in.
#4 Check the Website
The website has schedules, info, bios, the grid and all sorts of fun stuff.
http://melodysbootcampfitness.com/
http://melodysbootcampfitness.com/
#5 Check your Facebook Inbox and Cell Text
Mel is great about reaching out and connecting with you. You can anticipate hearing from her personally or through a group message. She does expect a reply. If you get a message from Mel, please message her back.
He and She Eat Clean
Tosca Reno
The Gracious Pantry
100 Days of Real Food
Eating Clean for Dummies
Here's some great boards on Pinterest about Clean Eating and Fitness.
CLEAN EATING
http://www.pinterest.com/graciouspantry/clean-eating-recipes/
http://www.pinterest.com/monte630/paleo-clean-eating-recipes/
http://www.pinterest.com/rnrh/clean-eating-recipes/
http://www.pinterest.com/sacooper70/clean-eating-recipes/
FITNESS
http://www.pinterest.com/jaelynr/hiit/
http://www.pinterest.com/connieharris/hiit/
http://www.pinterest.com/lynleecritz/hiit/
CLEAN EATING
http://www.pinterest.com/graciouspantry/clean-eating-recipes/
http://www.pinterest.com/monte630/paleo-clean-eating-recipes/
http://www.pinterest.com/rnrh/clean-eating-recipes/
http://www.pinterest.com/sacooper70/clean-eating-recipes/
FITNESS
http://www.pinterest.com/jaelynr/hiit/
http://www.pinterest.com/connieharris/hiit/
http://www.pinterest.com/lynleecritz/hiit/
Tumblr
Tumblr is a stream of photographs tagged with hashtags. You may find Tumblr to be inspirational when you're needing that extra little push.
HASHTAGS
#fitness
#fitspiration
#eatclean
#healthy
#fitblr
TO FOLLOW
pure-motivation
healthystep
mindy-fit
happybodyhappyyou
HASHTAGS
#fitness
#fitspiration
#eatclean
#healthy
#fitblr
TO FOLLOW
pure-motivation
healthystep
mindy-fit
happybodyhappyyou