Raymond High School
RHS Counseling Services- September-October 2020
Meet your Professional School Counselors:
Phone: (601)857.8016
9th & 10th Grade:
Stephanie Satcher, Ed.S
11th & 12th Grade:
Sharone S. Harris, Ph.DRHS Counseling Department Introducing SEL to All Students...
What is SEL? An acronym for "Social Emotional Learning"-is a process for developing skills (often referred to as "soft" or "non-cognitive") that underpin academic success. Specifically, SEL focuses on the identification and management of one's emotions, goals, and mindsets.
Background Knowledge: SEL emerged in the mid-90s, the term "social and emotional learning" focused on positive youth development activities in schools. Some of the programs included violence prevention, sex education, drug prevention (Red Ribbon Week; RRW), civic education and others.
(MAWI Learning powered by ACT, 2020)
RHS will be conducting school-wide Social Emotional Lessons in the upcoming weeks.
Calming Meditation Apps for Stressful Moments
CalmCalm App Features Calm Body Calm Breathe Daily Calm Sleep Stories Calm Music Calm Master Classes PERKS: Reminders to meditate, ability to track time spent meditating, and opportunities to share progress on social media | BreatheBreethe App Features Addresses important topics as the following: Learning how to meditate Getting more sleep Dealing with less stress and anxiety Experiencing better performance at work/school Losing weight Learning how to meditate More | Insight TimerInsight Timer App Features Social Platform for Meditation
Note: All of the platform’s standalone meditations are available for free. |
Calm
Calm App Features
Calm Body
Calm Breathe
Daily Calm
Sleep Stories
Calm Music
Calm Master Classes
PERKS: Reminders to meditate, ability to track time spent meditating, and opportunities to share progress on social media
Breathe
Breethe App Features
Addresses important topics as the following:
Learning how to meditate
Getting more sleep
Dealing with less stress and anxiety
Experiencing better performance at work/school
Losing weight
Learning how to meditate
More
Insight Timer
Insight Timer App Features
Social Platform for Meditation- Live events
- Managing Stress through Mindful Practices
- Mindful Breathing
- Stress Less
- Breathing Practice: 10min
- Whole Body Breathing
- Responding to Stress and Anxiety (Talks)
- Relaxing Music
Note: All of the platform’s standalone meditations are available for free.
College & Career Readiness
Mississippi Universities & Colleges @ Your Fingertips... It's Your Choice!
https://www.mdek12.org/CTE/OCCSS/CollegeDirectory
PUBLIC UNIVERSITIES
Alcorn State University
Delta State University
Jackson State University
Mississippi State University
Mississippi University for Women
Mississippi Valley State University
University of Mississippi
- University of Mississippi Medical Center
University of Southern Mississippi
COMMUNITY COLLEGES
Coahoma Community College
Copiah-Lincoln Community College
East Central Community College
East Mississippi Community College
Hinds Community College
Holmes Community College
Itawamba Community College
Jones County Junior College
Meridian Community College
Mississippi Delta Community College
Mississippi Gulf Coast Community College
Northeast Mississippi Community College
Northwest Mississippi Community College
Pearl River Community College
Southwest Mississippi Community College
PRIVATE COLLEGES & UNIVERSITIES
Belhaven University
Blue Mountain College
Millsaps College
Mississippi College
Reformed Theological Seminary
Rust College
Tougaloo College
Wesley Biblical Seminary
William Carey University
Preparing for College... What Does the College/University Offer?
Virtual Tours:
https://campustours.com/college-search/state/Mississippi/USA/
https://www.princetonreview.com/college-advice/virtual-tours
Get2College: Campus Visit Checklist
https://assets.speakcdn.com/assets/2537/campus_visit.pdf?1529616471781
Choosing the Right College
https://assets.speakcdn.com/assets/2537/choosing_the_right_college.pdf?1530039804497%22
2020-2021 ACT Test Dates

Paying for College... Financial Aid
"Cost of College"
https://assets.speakcdn.com/assets/2537/cost_of_college.pdf?1529616469346
Federal Student Aid: (opens October 1st)
Mississippi Financial Aid:
https://www.msfinancialaid.org/
Private Scholarships: Jackson Metro Area
https://get2college.org/metro-jackson-area-scholarships
Mississippi Scholarships
https://get2college.org/mississippi-scholarships
Additional Scholarship Opportunities
https://www.hinds.k12.ms.us/Page/8849 (found on RHS Counselor's page)
Note: Search financial aid-freshman scholarships under your college of interest for college specific aid.
Every Year in High School...
STUDENT CHECKLIST
TO DO:
( ) Work with a parent to estimate your potential financial aid
using FAFSA4caster at fafsa.gov, and continue to save for
college.
( ) Take challenging classes in core academic subjects.
Most colleges require four years of English, at least
three years of social studies (history, civics, geography,
economics, etc.), three years of math, and three
years of science. Many require two years of a foreign
language. Round out your course load with classes in
computer science and the arts.
( ) Stay involved in school- or community-based activities
that interest you or let you explore career interests.
Consider working or volunteering. Remember that it’s
quality—not quantity—that counts.
( ) Talk to your school counselor and other mentors about
education after high school. Your counselor can answer
questions about what classes to take in high school,
how to sign up for standardized tests, and where to get
money for college.
TO EXPLORE:
( ) Check out KnowHow2Go: The Four Steps to College, at
www.knowhow2go.org for more advice on actions you can
take as you start thinking about education beyond high
school.
( ) Get answers to common questions about college by
watching our videos on the “Prepare for College” playlist
at www.YouTube.com/FederalStudentAid.
( ) Learn about managing your money in the
“High School Youth” section of www.mymoney.gov
/Pages/for-youth.aspx.
Upcoming School-Wide Initiatives
Red Ribbon Week Campaign
Monday, Oct. 26th, 8:45am to Friday, Oct. 30th, 1:45pm
14050 Mississippi 18
Raymond, MS

National Bullying Prevention Month
Thursday, Oct. 1st, 8:45am to Friday, Oct. 30th, 1:45pm
14050 Mississippi 18
Raymond, MS
RHS will be conducting school-wide Bullying Free lessons during the month of October.
Unity Day
Wednesday, Oct. 21st, 8:45am-1:45pm
14050 Mississippi 18
Raymond, MS
*Wear orange on Wednesday, October 21, 2020 to join us!
RHS 9 Weeks Examinations...
Week of October 5, 2020