MyPlate: Making Healthy Choices

Learn how to Plan and Prepare Healthy Snacks and Meals!

Exploring Life Skills with Mrs. Smalley!

At East Iredell Middle School, students are learning to follow the latest dietary guidelines and learning how to prepare mouth watering meals that are delicious and healthy! Learn tips and tricks to fit more fruits and vegetables into your daily diet!

Taste Testing

Following each class, students will have the opportunity to learn hands-on kitchen skills and will prepare healthy recipes that are sure to become family favorites!

Some of our featured texts and resources

All students will explore an interactive site to learn how food labels work!

After learning to read food labels, students will realize that if the ingredients do not clearly belong to one of the MyPlate food sections, it should not be eaten! Check out this website to learn how to interpret what you are eating!


◊www.nourishinteractive.com/nutrition-tools-healthy-family/parents-food-labels-nutrition-facts-tool

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