Jayne Lessard Counselor
Member @ North Carolina Board Licensed Practicing Counselors
Jayne Lessard Counselor
Jayne Lessard Counselor: Public Speaking Tips
Jayne Lessard Counselor is an experienced, highly sought after counseling professional who spent more than 32 years in the field of counseling. Jayne Lessard Counselor specializes in family and marriage therapy; however, she also has experience working with depression, anxiety, adjustment to life transitions, eating disorders, grief, parenting skills, conflict resolution, stress management, communication, and spiritual concerns. Due to her vast knowledge and experience, Jayne Lessard is often asked to speak at various seminars related to marriage and family. Jayne Lessard Counselor is aware that public speaking is a difficult task; however, she hopes to offer insight to help those preparing to speak in front of a crowd of any size.
· Preparation is key. Jayne Lessard Counselor notes that all speakers should adequately prepare for their speech. This includes research, speech construction, and actually talking through the speech. Jayne Lessard Counselor recommends that speakers videotape themselves while practicing. This will help you identify those areas in your speech that are weak and help you modify elements like voice projection, hand gestures, body language, etc.
· Watch other speakers. Jayne Lessard Counselor believes that if you want to become a more professional and effective speaker you need to be watching other professional speakers and borrow liberally from them (i.e. - TED talks). This will present valuable and useful insight on how a good speech is constructed, proper movement across a stage, transitions, etc.Visit the room you will be presenting. If possible, Jayne Lessard Counselor suggests that speakers visit the actual room they will be presenting in. This will give you familiarity with your setting and this will help ease potential nervousness come presentation day. Additionally, speakers should take the opportunity to run through their speech in the area to gain experience moving and speaking in the space. Consider it a dress rehearsal.
Jayne Lessard Counselor: Choosing A Therapist
Jayne Lessard Counselor is a distinguished counseling professional who specializes in marriage and family therapy. In addition to her specialties, Jayne Lessard Counselor has experience working with depression, anxiety, adjustment to life transitions, eating disorders, grief, parenting skills, conflict resolution, stress management, communication, and spiritual concerns. Jayne Lessard Counselor has been involved in her private practice for over 24 years, and recently celebrated 32 years serving in the counseling field. With her vast experience, Jayne Lessard Counselor is aware that choosing the right therapist can be a difficult task. Here she offers some tips on how to find the right therapist for you.
· Ask friends and family. Jayne Lessard Counselor suggests that individuals ask their friends and family for a therapist reference. No one knows you better than those close to you, so they can offer beneficial insight about their counseling experiences and make a suggestion. If none of your friends or family has gone to therapy, you can ask your doctor or call local mental health organizations that will provide you with a qualified list of counselors. Jayne Lessard Counselor notes that many community health organizations will have a clinic director who will do be happy to hear about your needs and help you determine what therapist in your community might be a good fit for you.
Look online. Another great option for locating a quality therapist is doing research online. Jayne Lessard Counselor notes there are many websites, like Therapy Finder or Health Grades can help match you with a therapist in your area. Although this may not be the most personal method, it is at least a beginning that can familiarize you will the local talent.
How to Use Your Talents to Serve Your Community: Jayne Lessard Counselor
Jayne Lessard Counselor is an experienced and highly regarded counseling professional. Although Jayne Lessard Counselor’s specialties include marriage and family therapy, she also has experience working with depression, anxiety, adjustment to life transitions, eating disorders, grief, parenting skills, conflict resolution, stress management, communication, and spiritual concerns. When Jayne Lessard Counselor is not busy at work she very involved donating her time and talent to organizations in her community and church. For many years, Jayne Lessard Counselor has offered counseling free of charge to missionaries and those serving in ministry. Jayne Lessard Counselor believes that those in ministry who are serving “The Kingdom” deserve to be supported and nurtured. Here she offers tips on how to use your personal talents to serve others.
· Discover your unique talents. Jayne Lessard Counselor notes that you should look for a unique skill that could be utilized by a nonprofit or other organization. If you are good at graphic design, volunteer to help design a website for a good cause in your community, if you can raise money then offer your services to help in development—there are always unique ways to help others.
· Find a cause you are passionate about. Next, Jayne Lessard Counselor believes you should research different organizations, learn about their mission, how effective they are and find one that is meaningful to you personally. It is important that individuals feel passionate about the cause they are serving so they not only contribute to the cause but also find satisfaction in service.
Reach out. Most people want to make a difference; however, the vast majority of us simply do not know how to do it. Jayne Lessard Counselor believes you should reach out to different organizations that serve in the area that interest you and whose work you respect. Generally, organizations will have a volunteer contact on their webpage. If not, send an email to the universal contact and ask how you can get in touch with someone who can get you involved.
How to Distinguish If You Need An Executive Coach: Jayne Lessard Counselor
Jayne Lessard Counselor is a highly regarded leader in the marriage and family counseling field. Although Jayne Lessard Counselor specializes in marriage and family therapy, she also has experience working with depression, anxiety, adjustment to life transitions, eating disorders, grief, parenting skills, conflict resolution, stress management, communication, and spiritual concerns. In addition to her counseling work, Jayne Lessard Counselor also serves as an executive coach. Executive coaching is expanding fields in which coaches can often help their clients strengthen their work performance by understanding those issues both mental and emotional that impact relationships and work dynamics. Jayne Lessard Counselor offers tips on how to enhance productivity, set goals and deal with the many issues that arise in the corporate world.
Is your performance highly valuable to your organization? It is important to decide if your executive’s performance has great significance within their company. Jayne Lessard Counselor can provide an outside perspective that allows her to step back and evaluate an executive’s impact upon others.
Identify the problem the executive is facing. Jayne Lessard Counselor suggests that through examination and analysis of the corporate setting and the presenting issues are keys to discovering the approach though which problems can be addressed. Often times when Jayne Lessard Counselor sees that a corporate leader is struggling to manage and engage others her coaching abilities allow her to give a client a new perspective on issues and relationships which open up new ways to find solutions.
Will the executive work with a coach? Jayne Lessard Counselor notes it is important to determine if the executive is really interested in changing behavior and willing to work with a coach. An insightful and well skilled coach may be capable of offering unique and life changing insights, but coaching will be a waste of money if the executive is not willing to listen, learn and act upon her advice.
Cost Effectiveness of Coaching. Jayne Lessard Counselor often sees highly skilled corporate leaders who are dealing with a pattern of behavior that has derailed their performance. What coaching does for these executives is indentify, treat and then sustain the positive behavioral patterns that will lead to success at work. Over the years she has seen how a company’s investment in coaching can save a valuable asset who has years of training, experience and success under their belt and is dramatically impacting the profitability of the organization.