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Yog or Yoga (Sanskrit: योग yoga pronunciation (help·info), frequently mispronounced as योगा yogā by non-natives) is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace.[1][2] The term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samādhau (to concentrate).[3] The Yoga Sūtras of Patañjali defines yoga as "the stilling of the changing states of the mind"[1] (Sanskrit: योग: चित्त-वृत्ति निरोध:). Yoga has also been popularly defined as "union with the divine" in other contexts and traditions.[4]

Various traditions of yoga are found in Hinduism, Buddhism and Jainism.[5][6][7][6] In Hinduism, yoga is one of the six āstika ("orthodox") schools of Hindu philosophy.[8] Yoga is also an important part of Vajrayana and Tibetan Buddhist philosophy.[9][10][11 .]SO WE THE GROUP OF THE ETSALAT ACADEMY HAVE DECIDED TO START A YOGA CLASS IN ETSALAT ACADEMY.

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JOIN OUR YOGA CLASSES ON TUESDAY AT 4:00 PM. ONLY 250 DHS PER MONTH. OUR YOGA CLASS IS IN THE ETISALAT ACADEMY.

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