Physical Education

Middle School PE in FLVS


See the pictures below for fitness standards for your age and gender!

Keep this in mind:

Mile is measured in Minutes/Seconds

Sit and Reach is measure in Centimeters

Do as many push ups as you can.

Use a BMI calculator to get your BMI. CALCULATOR LINK

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Monthly Calls: I will need to speak with each of you and a guardian every month. Feel free to call me if you need any assistance with course navigation or course content.

Pacing: New students, make sure you download the pacing guide. You will generate a pacing guide from your course under course information. This course will run through the end of the 3rd 9 weeks.

Activity Logs: You are required to complete physical activity throughout the course. Your activity logs must be complete and descriptive. Answer questions in complete sentences. Your answers must convey you understand the course material.

Discussion Based Assessments (DBA): Throughout the course we will discuss different aspects of the course on a one on one basis. I will ask you a series of questions. This is a casual conversation. This process ensure academic integrity and ensures me you know the material.

Mrs. Sowell, (904) 423-9329,