Sexy Summer Body Boot Camp

Join me this Saturday - $100 for 4 weeks! (save $60)

GET SEXY & HAVE FUN WHILE DOIN' IT!

At the TRAIN1FEED1 Boot Camp, I'm going to put you through the work outs I do every day AND teach you how to eat right. No fake fads. No tricks. You'll be pushed to new heights, feel your muscles hurt so good, but ultimately - you'll be challenged to go beyond what you thought was possible! You'll become addicted and working out will become a habit - not a chore. ;)



Talking to folks over the years I've realized:



  1. A lot of people can't afford the gym membership + personal training necessary to commit to a full body transformation
  2. Don't understand the equipment (which leads to improper form and injury).
  3. They just don't like all the meat heads grunting around (sorry guys).



My promise:

  • Blast major fat!
  • Flatten your belly!
  • Tone your legs!
  • Build lean muscle (NO, you won't bulk up ladies, your testosterone isn't high enough)!
  • Lift and firm your butt!
  • Have lots of fun!
  • AFFORDABLE and EFFECTIVE fitness!


Arbor Hills Nature Preserve

Meet me at 6701 W Parker Rd. Plano, TX (few blocks north of Midway & Frankford)


9:00AM - 10:00AM SHARP

Bring a mat (if you're not trying to touch dirt)

Water! (Don't need any fainting)

Positive "CAN DO" attitude!


Guaranteed to blast fat, flatten your belly, & be fun as hell!

TRAIN1FEED1 CHIEF

Certified Personal Trainer



Need to personally contact me? That's cool!


Text first, if you call, leave a voicemail. I check my email 24/7. I'm always there for you. :)