Mindful Movement Flow Workshop
Release the Darkness and Bring in the Light!
New Year's Eve Celebration
Spend a zen-tastic evening at Bella Buddha tomorrow evening from 5:30pm to 7pm for Maria's Mindful Movement Flow Workshop: Release the Darkness & Bring the Light. Connect to your innate rhythm & Spirit through dance & yoga movements inspired to bring peace, joy & well-being; a wonderful way to honor yourself while enjoying the physical expression of movement. Open to the flow and allow yourself to let go. Perfect for all levels of experience. If you'd like to attend the workshop please contact Brenda at Bella Buddha. The workshop is $15. 732-749-0729 firstname.lastname@example.org See what living your Spirit can mean when you live the Light in 2014!!
In December 2013, Maria will become a first-time published author for her book entitled, The Namaste Garden. The book will be available for purchase through Balboa Press and on the world-wide web.