Soybeans
chase whitson
tips
-Edamame is a green vegetable more commonly known as a soybean
-The word Edamame means "Beans on Branches,"
-As a snack, the pods are lightly boiled in salted water then eaten
-store fresh edamame in the refrigerator or freezer
-Soy protein may help reduce kidney damage, and fatty liver in people with diabetes, according to a study in rats.
-edamame is commonly called green soy beans
-A classic Japanese preparation.
-edamame is called the green power bean
-edamame is sealed with pods
-helps reduce cholestoral