Soybeans

chase whitson

tips

-Edamame is a green vegetable more commonly known as a soybean

-The word Edamame means "Beans on Branches,"

-As a snack, the pods are lightly boiled in salted water then eaten

-store fresh edamame in the refrigerator or freezer

-Soy protein may help reduce kidney damage, and fatty liver in people with diabetes, according to a study in rats.

-edamame is commonly called green soy beans

-A classic Japanese preparation.

-edamame is called the green power bean

-edamame is sealed with pods

-helps reduce cholestoral