Matthew Hennes

Self Improvement Poster

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Areas I Need to Work On

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Things to Do

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Positive Affirmations I can use

"I may not be there yet, but I'm closer than yesterday." unknown


To ensure I have the very best health I can every day, I will eat healthy foods with every meal and manage my stress, anxiety, and anger in a positive way.


I have suffered "pain" in the past. I expect "pain" in the future. But, I will react to that "pain" positively. What I will gain from that "pain" is knowledge of what to do and what not to do. I will also learn what to change so I don't feel that pain again.


I am who I am because of my surroundings.

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I want wisdom in life. So, I need to surround myself with a variety of people. I will also surround myself with new things such as food, drink, and more.