Feldenkrais Method® - Awareness through Movement® - Workshop
Special Feldenkrais® Workshop in South Hill!!
Start the New Year off Right
Do you have back pain? Does your neck feel stiff? Are your knees sore? Do you feel you could move better? Do you spend hours in front of the computer and wish you could just be more comfortable? Do you want to look and feel younger, and have more vitality?
The Feldenkrais Method® may be the answer for you!
Feldenkrais is a unique form of sensory motor learning with many therapeutic benefits that can help people of all ages and abilities to improve and function optimally. Feldenkrais lessons can teach you
• How to move more comfortably and with less pain
• How you unconsciously limit yourself
• How to improve your posture and coordination
• How you can feel at ease and engage yourself more positively in the world
What is the Feldenkrais Method: http://www.feldenkrais.com/whatis
At Helping Hands Massage Therapy
Saturday, Jan. 21st, 10am-12:30pm
698 East Northington Street
South Hill, VA
RSVPs are enabled for this event.
To Sign Up:
For additional information, you can also contact Jane at 703-203-2264, email@example.com"
Brought to you by:
Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, Guild Certified Feldenkrais Practitionercm, and Friends of Feldenkraissm are service marks of the FELDENKRAIS GUILD® of North America.