By: Adisynne Henley, Berkley Loeblein, Matthew Gouge
What is this diet?
COMMON DISHES FOR THIS DIET
Mozzarella, Tomato, and Chickpea salad
This is a well known dinner item for people following this diet.
This is added in a lot of dished in this diet to provide more fats were they are needed.
Salmon with spinach and feta
Another common dish for this diet helps provide more proteins.
How the different organic compound in this diet affect the body?
- Salmon stuffed with...
- feta cheese
- Mozzarella and
- and Chickpea salad
Breakfast is high in carbs and proteins to give you enough energy to get through the day.
Lunch is high and fat and very high in due to the fact that it includes salmon which is a very high protein source.
Dinner has about the same amount of carbs, proteins, and fats because it is one of the last meals of the day so your diet need to be balanced.