Parenting 2.0

Meditation, me & my kids

Meditation, me & my kid(s)

Sunday, March 8th, 2-3:30pm

160 North Main Street

Milpitas, CA

For more information, visit the event page on Eventbrite.

Contact:

408.909.5690 , artoflivingmilpitas@gmail.com

For more info about us, visit : http://www.artofliving.org/us-en/milpitas

Parenting 2.0 : Meditation, Me & My Kids

Have you ever wondered what is the hardest job on this universe? It’s parenting. Yes, it’s truly the hardest job with no vacation or break. It can be very stressful. Whether you are a working parent, stay at home parent, a single parent, a married parent, mother or father; remaining cool, calm and full of energy can help get you through the day. Several websites outlines the relaxation/stress management techniques for parents. But, is it enough if you just read or hear that Ice creams are delicious or chocolates are sweet? You really need to taste it to believe it. Isn’t it?

Well, what is in this session for you?


- learn about breathing technique that delivers instant energy
- guided meditation where you experience calm and coolness in you
- and secrets about Happy parenting.


Whether you are a parent or to-be-parent, come & experience practical relaxation techniques/tools to get ready for Parenting 2.0!

Photo courtesy: psixoula.wordpress.com