Mindfulness with Mrs. Schmolk

Activities for the week of April 6th-9th

Morning Breathing Activity

Keep practicing your in and out breathing! This is a great way to start and end your day.
Morning Relaxing Music - Positive Background Music for Kids (Sway)

A story by Julia Cook: The Yucky Bug!

The Yucky Bug by Julia Cook

Mindfulness Apps

Click the link below to find some free mindfulness apps to use at home

Calming Activity

Big picture

Office Hours

1:00 pm-3:00 pm or by appointment

dschmolk@qcsd.org


Have a great week!