The Mothers Circle

Processing Trauma in the Birth Experience

Giving birth is a transformative and life-changing event. Despite the best intentions, the birth experience doesn’t always go as planned and women rarely have the opportunity to process the trauma that can come with bringing life into the


This six week series is offered so you can process, connect with and heal your birth experience in a supportive, small group setting. A trained maternal mental health therapist will support you as you explore your birth through the four quadrants of human experience: mind, body, heart and spirit. During each gathering you will be guided through these quadrants using movement, breath work, meditation and Gina Ogden's 4-D Wheel, an experiential and integrative therapy method based on the Native American medicine wheel.

Facilitators Sarah Caldwell, CSW with the Healing Group and Alicia Poldino, E-RYT, RPYT with Utah Prenatal Yoga will create a safe, sacred space for you to explore your birth experience.

Group Details

When: Thursdays from 7:00-9:00PM

Dates: March 16th - April 20th, 2016

Where: Utah Prenatal Yoga (4578 South Highland Drive, Suite 100, Millcreek, UT, 84117)

Cost: $75 weekly

Call 801-305-3171 or email to register and reserve your space in the group. A simple preregistration over the phone is required.

The Mother's Circle is a Collaboration of:

The Healing Group

Where women go for hope, growth and healing through counseling and education.


Utah Prenatal Yoga

The premier choice for prenatal and postnatal yoga classes, a Registered Prenatal Yoga School offering prenatal and postnatal yoga teacher training in Utah.