Mandalay Beach Yoga - Day Retreat

SAND, SEA, SKY, SPIRIT Saturday, April 18, 2015

Bring mat, PLUS a larger mat, towel, or blanket (to protect you from the sand). Dress in layers to allow for optimal comfort, jacket with hood suggested, scarf & socks. The beach can be windy, but beautiful. Be prepared for whatever is offerred that day.

Tentative Schedule
11:30 am - 12:00 pm Arrival
Parking is available on streets but come to address first for instructions
4911 Shoreline Way Oxnard, Ca 93035

12:00 pm - Walk to Park

12:15 pm - Yoga on the Park

1:30 pm - Potluck lunch
Drinks, paper plates, cups, etc. provided

2:30 - 4:00 pm Free Time
*Play time!! Hangout at ocean *Rent or bring bike *Volley ball *Soccer *enjoy nature

4:00 - 5:00 pm - Spoken Word & Meditation - Bring a quote, poem or short verse that touches your spirit to be shared with the group. These can be your own writing or from other sources.

5:00 pm - 6:30
Sunset yoga/meditation
*On the sand by the ocean

7:30 pm - Sunset

Please let me or Chutney know what type of food item you are bringing.
i.e. main dish, salad, desert. Paper goods and plastic ware provided, Thanks!
Linda - 740.815.2821 Chutney - 818.383.5154

This is a donation based program: suggested - $30 or $40 for families

Mandalay Beach Yoga Retreat - 2015

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