Mandalay Beach Yoga - Day Retreat
SAND, SEA, SKY, SPIRIT Saturday, April 18, 2015
Bring mat, PLUS a larger mat, towel, or blanket (to protect you from the sand). Dress in layers to allow for optimal comfort, jacket with hood suggested, scarf & socks. The beach can be windy, but beautiful. Be prepared for whatever is offerred that day.
Tentative Schedule
11:30 am - 12:00 pm Arrival
Parking is available on streets but come to address first for instructions
4911 Shoreline Way Oxnard, Ca 93035
12:00 pm - Walk to Park
12:15 pm - Yoga on the Park
1:30 pm - Potluck lunch
Drinks, paper plates, cups, etc. provided
2:30 - 4:00 pm Free Time
*Play time!! Hangout at ocean *Rent or bring bike *Volley ball *Soccer *enjoy nature
4:00 - 5:00 pm - Spoken Word & Meditation - Bring a quote, poem or short verse that touches your spirit to be shared with the group. These can be your own writing or from other sources.
5:00 pm - 6:30 Sunset yoga/meditation
*On the sand by the ocean
7:30 pm - Sunset
Please let me or Chutney know what type of food item you are bringing.
i.e. main dish, salad, desert. Paper goods and plastic ware provided, Thanks!
Linda - 740.815.2821 Chutney - 818.383.5154
This is a donation based program: suggested - $30 or $40 for families
11:30 am - 12:00 pm Arrival
Parking is available on streets but come to address first for instructions
4911 Shoreline Way Oxnard, Ca 93035
12:00 pm - Walk to Park
12:15 pm - Yoga on the Park
1:30 pm - Potluck lunch
Drinks, paper plates, cups, etc. provided
2:30 - 4:00 pm Free Time
*Play time!! Hangout at ocean *Rent or bring bike *Volley ball *Soccer *enjoy nature
4:00 - 5:00 pm - Spoken Word & Meditation - Bring a quote, poem or short verse that touches your spirit to be shared with the group. These can be your own writing or from other sources.
5:00 pm - 6:30 Sunset yoga/meditation
*On the sand by the ocean
7:30 pm - Sunset
Please let me or Chutney know what type of food item you are bringing.
i.e. main dish, salad, desert. Paper goods and plastic ware provided, Thanks!
Linda - 740.815.2821 Chutney - 818.383.5154
This is a donation based program: suggested - $30 or $40 for families