High Intensity Interval Training

Tuesday Nights at 5:15 - Lord Baltimore Elementary School

Shape up and get healthy in time for the holidays!

Want to burn up to 1000 calories? This is the class for YOU! This high intensity class features exercises that will strengthen and tone your body all over. All fitness levels are welcome… every exercise can be modified! Please bring dumb bells and an exercise mat.

Tuesday evenings 5:15 - 6:15 PM 9/20-12/20 (excluding 11/8) $45.50

Sign up at the first class or visit the district website at www.irsd.net to download an application form.

Instructor: Jen Dieste