Be Empowered! Be Educated!
The Center for Women at NorthStar
July Workshop: "Too Blessed To Be Stressed"
When: Saturday, July 12, 2014 from 8:30 a.m.-11:00 a.m. Coffee and light breakfast will be served.
Place: The Center for Women at NorthStar, 711 Longtown Road, Columbia, SC 29229
Facilitated by: Dr. Linda Salane
Hard day at work? Family troubles? Health issues? A toxic relationship? Tired of being stressed? Get ready to change the way that you think and feel about stress!
In this interactive workshop, Dr. Linda Salane explains how to develop good stress awareness and breaking it’s debilitation, going back into your mindset and moving forward.
Some of the topics she will discuss in-depth are:
Mind and Body Connection
Frame of mind and how you see the world
Stress in the moment
Anticipate and re-frame consistent situations
So, join us in the “stress-free zone” and experience the power of God's purpose and plan for your life!
Center for Women at NorthStar Saturdays are a celebration of friendship, fun, and inspiration. Attendees receive a light breakfast and coffee, experience invaluable networking opportunities, and hear from inspiring speakers! BE THE WOMAN GOD CREATED YOU TO BE!
July Teleconference facilitated by Martha Beahm, D.Min, Ed.S.
Topic: Stress, Emotions and Attitudes: How These Impact Our Body and Our Health
When: Tuesday, July 15, 2014 from 6:30 p.m.-7:15 p.m.
Place: In your pajamas, car, kitchen...wherever you prefer
Have you heard yourself or someone else make a comment about someone with “toxic energy”? Have you felt your physical health suffer when you’ve gone through significant stress or grief? What about attitudes in the workplace-how does this make a difference to your personal attitude and well-being? In this teleconference, we will explore what happens to us physically when we are dealing with both positive and negative emotions. The more we can recognize “how we are made”, the more we can make choices about how to take care of ourselves and find the balance we desire in our lives. Awareness is the first step towards making positive decisions for your health and attitudes; surrounding ourselves with positive people truly does make a difference.
Prior to the teleconference, participants will receive a PowerPoint presentation. We look forward to exploring how we are “fearfully and wonderfully made” with you!