Mental Health
At School with the Toronto District School Board
Definition of Mental Health
The World Health Organization defines mental health as a "state of well-being in which every individual realizes his or her potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community." (World Health Organization)
Promote Mental Health
- Talk about it
-Don't stigmatize it
- Make a safe space
Educate on Mental Health
- What is Mental Health?
- How common are mental health problems?
-Do you know someone with mental health concerns?
Be a Support/Ask for Support
- How can you support your friends and family around mental health?
-How can you support yourself?
- Ask for support if YOU need it
Take a look here for more information on Mental Health: http://www.kidsmentalhealth.ca/
Why Do We Need to Look at Mental Health in Schools?
Focusing on child and adolescent mental health and wellness promotion, literacy and education has countless documented benefits. "Early signs of mental disorders frequently appear in adolescence yet they are often undiagnosed and go untreated. Young people with mental health disorders are at great risk for dropping out of school, ending up in jail and of not being fully functional members of society in adulthood." (http://www.unicef.org/publications/files/pub_adolescence_en.pdf) p.35
TDSB Mental Health
We CARE- So should you. Don't be afraid to give or ask for help.
Email: tdsbsupport@tdsb.on.ca
Website: www.tdsb.on.ca
Location: Yonge Street
Phone: (416) 339-1816