30 Days To Healthy Living & Beyond
A healthy outside starts from the inside
About the program
Would you like to improve your health but confused with the information overload about food? Would you like to have more energy? Sleep better? Experience less aches and pains? Are you ready to give yo-yo dieting the flick?
If yes is your answer to ANY of these questions, then the 30 Days to Healthy Living & Beyond Program may be just what you need.
The program is about "hitting pause" and eating consciously for 30 days. It is NOT a diet...it is a whole food, clean eating program aimed at making sustainable lifestyle changes aimed at improving overall health.
In general, we tend to be over-fed and under-nourished - often our diet is made up of processed and convenience foods and we don't detoxify, which can result in inflammation in the body. Over time, toxicity builds up in our body which can result in headaches, fatigue, gut health issues, weight gain and inflammation which is the root cause of all disease.
The focus is on clean eating, avoiding the inflammatory and addictive foods and the increasing nutrient intake. The program allows our body to let go of toxicity by mobilising and removing unwanted toxins, supporting the function of the liver and restoring a healthy digestive environment to help our bodies to function optimally.
Samantha’s Story
Amanda’s Story
My 30 day healthy eating program started off pretty shaky! My taste buds threatened mutiny for a day or so - but after some good advice and hints from Paula including using Almond milk in my shakes - life got a lot easier.
Dropping dairy was massive for me, and other foods which are general staples - like my morning toast 😞 had to go… however - I was pleasantly surprised there were so many suitable replacements to swap stuff with - so it didn’t feel like I was missing out at all.
Staying on track got easier and easier - the shakes were super convenient and to be honest - I was a bit miffed they limit you to two fizz sticks a day - those delicious little packets of pure sunshine are the bomb.
Having a dedicated plan with guidelines and instructions definitely helped - and seeing results every week was also super encouraging.
Support calls from Paula were great - and having to fess up at the end of each week made me more accountable *lol Which was actually really important motivation for me!
So at the end of the 30 - I’m really pleased I made the choice to participate - I’m still enjoying the shakes, and there are a lot of things I’ve now incorporated permanently into our everyday meals which are simple and healthier choices. Thanks Paula 🙂
Who Would Benefit From This Program?
- Increase energy
- Reduce toxic load
- Reach and maintain a healthy weight
- Improve gut health
- Improve muscle tone
- Reduce aches, pains and inflammation
- Improve muscle tone
- Rebalance hormones and kickstart metabolism
- Look great and feel healthier and happier
Simple, Convenient, Easy To Follow & Affordable
- A rapid weightloss program
- A deprivation based, liquid only detox
- One size fits all
The program is about making lifestyle changes and WILL
- Reveal foods that are sabotaging your health
- Reprogram your body to more effectively remove toxins
- Increase effectiveness of elimination organs
- Reset your metabolic thermostat
- Reduce food cravings
- Renew unhealthy skin
- Create new daily habits
How Does It Work?
The first 30 days are run as a "Clean Eating" Challenge, where you will be coached through a private and exclusive online group and personal coaching, where you'll get support, accountability, weekly meal plans and recipes or a Nutrition Guide if you prefer to design your own meals.
Premium ingredients and nutrition from whole food sources, delivering what your body needs to stay in balance every day
What Nutrition Products Are Included?
- Protein Shake to deliver a readily available source of plant rich nutrition (protein) to enable gut lining to repair and decrease inflammation
- Daily Fibre Boost to help eliminate toxins
- Greens Balance to deliver high density, mineral rich supplements which help alkalise the body, decrease inflammation in gut, joints and skin and creates a surplus of energy
- Energy Fizz Sticks in place of coffee, alcohol or just to give you an energy boost, deliver B vitamins and to help metabolise carbohydrates, fats and proteins to provide energy
- Herbal Detox Tea to help remove toxins
- 7 Day Cleanse to assist with detoxification while supporting the gastrointestinal tract
What support will I get?
- Weekly personal coaching call
- 30 Days to Healthy Living Support Guide
- Access to facebook support community
- Education for making healthier food choices
- Recipes, weekly meal plans, shopping lists
- Tips for healthier cooking
- Accountability / motivation & inspiration
About Arbonne
- Vegan certified
- Gluten free
- No dairy, soy or whey
- No high fructose corn syrup
- No cholesterol or trans fat
- No artificial colours, flavours, sweeteners
If you are ready to improve your health contact me for a FREE consultation to discuss your health goals and to customise a program for you.
Paula Eveans - Arbonne Independent Consultant & Healthy Living Coach
Email: p.eveans@gmail.com
Website: www.paulaeveans.arbonne.com
Location: Perth WA, Australia
Phone: 0450067272
Facebook: https://www.facebook.com/YogaDivineWellness/