Benefits of Tea

Casey Chang Period: 4


Tea is a healthy drink that can benefit you in many ways. It can help you keep a healthy weight, help you see better, help reduce stress, make you look younger, and fight diabetes. This article explained some benefits of drinking tea. Tea that actually uses tea bags or leafs, not like Arizona Iced Teas that come out of a can and have artificial flavors. Different teas help with different things. Green tea can help you see better, because elements in green tea can positively affect your eyes. Green tea can also keep a healthy weight because it can reduce fat forming in your body. White tea can make you look younger, because particles in tea can help reduce wrinkles and help keep joints younger. Various caffeinated teas can help prevent getting diabetes in the future. Diabetes, a cardiovascular disease, is a serious problem all around the world.