Why We Need Water To Live!

Ways Water Helps

Our bodies use water in many different ways. It helps with cushioning our joints and with out that our bodies would ache a lot. It also helps cool down the body and keeps our body temperature constant

Why We Need Water

If we don't drink water and are dehydrated it reduces the amount of blood in our bodies and that causes our heart to pump twice as fast so that it can deliver the amount of oxygen needed for the cells in muscles. You can only live without water for about a week! So Drink water!