FHS Indoor Track News

January 19th Update

Team Dinner Wednesday

This Wednesday we will be having our final team dinner of the indoor season in the MPR rather than the cafeteria. If you have not had the chance to do so yet, please sign up to donate some food item at the following link...


  • We are still in need of a few items!

Please make sure your donations are there before 5:00pm. If you are sending in donations with your child, please let them know they should get it to the Multi Purpose Room (not the cafeteria) before 5:00pm.

We head nothing but positive feedback from the first dinner and are looking forward to this next one. It appears we still need a few items, so please see what you are able to bring.

Lock-in at FHS this coming Saturday night

What: Team Lock-In (sleepover) at Fairfax High School

When: Saturday, January 24, 2015

Where: FHS field house and other designated areas. There will not be access to the

complete school facility.

Who: Coaches, Student-Athletes, Managers (and chaperones, if necessary)

Arrive between 9:00 – 10:00pm Saturday night; check in at the field house.

Depart between 7:00 - 8:00am Sunday morning

If a student-athlete is not going to spend the night, there is an option for them to be picked up and signed out by a parent no later than midnight. We need to know upon check in if you will be picking up your student -athlete prior to midnight. Otherwise, nobody will be allowed to leave until the next morning. Doors will be locked until the following morning at 7:00am.

Policy requires an adult chaperone for every 25 students that participate in an after school activity or field trip. Coach Jeff and Coach Summers will be in attendance the entire event. Coach Carr and Coach Wally will be taking shifts.

The team will be coming back from a track meet Saturday (Woodward Relays @ Georgetown Prep). They are expected to go home, shower, and have dinner.

Plan to bring $3.00, a sleeping bag or bed role, pillow, water/soft drink, snacks (preferable to have enough to share), cards or other board games of your choosing. If you have a question about anything you wish to bring please ask. We will be conducting a bag search as required by FCPS as students enter the field house for this event.

The $3 will be to cover the cost of bagels and juice for breakfast on Sunday morning. So please don’t forget to bring this when you check in. Anyone interested is expected to sign-up no later than the team dinner on January 21st. Use this link for sign-up:


Remaining Schedule

- Coaches will inform the team members of their participation at the different meets during practice and/or team meeting this week.

Woodward Relays @ Georgetown Prep this Saturday, January, 24, 2015

Liberty Conference track meet will be held across 2 days on Thursdays, January 23 and 29. It will be at the PG Sports Complex with the doors opening at 3:00pm.

Day one schedule (Thur, Jan 23):

4:30 PM Girls Shot followed by Boys Shot

Girls High Jump; Girls & Boys Long Jump

5:00 Boys Pole Vault

5:00 3200 Relay FINALS 2 Sections

5:55 55 Hurdle Prelims

6:15 55 Dash Prelims

6:45 3200 meter run – Girls/Boys

7:20 55 Hurdle Finals

7:30 55 Dash Finals

Day two schedule (Thur, Jan 29):

4:00 PM Boys High Jump (2 SEPARATE CONF) Liberty then Concorde

4:00 PM Girls Triple Jump (Liberty followed by Concorde)

4:00 PM Boys Triple Jump (Concorde followed by Liberty

4:15 Girls Pole Vault (SEPARATE CONFERENCES)

5:00 800m Relay (section on time)

5:30 1600m Run-all sections

6:20 500m Sections on time

6:50 1000m Run-all sections

7:30 300m Dash Sections on Time

8:10 Individual Award Recognition

8:40 1600m Relay

9:00 Team Awards Presentation

Results will be posted on…www.milestat.com (Virginia)

For the student-athletes who have met the qualifying standard or who place high enough at the Conference meet, the Regional meet will be held on February 19.