Moody Music
May Paddor Period 3
Music and Moods
Music isn't just for to listen to, but it actually helps you in many ways. Music effects your mood which can effect your perspective when doing an activity. Even if you have personal preferences towards different bands or styles, overall, the music will effect you the same. Music can also help with learning and attention problems. For instance, your ABC's help you memorize the order and all 26 letters of the alphabet without even meaning too. Moreover, it can also work as a bribe to do work. For instance, 30 minutes of schoolwork and 10 minutes of music. Furthermore, different musical styles effect your attention span. Did you know calming music can actually influence you to become calmer? In addition, music helps with stress and anxiety. Listening to music can help you work through your problems or give you time to think. Just listening to music alone can make your brain calmer. Music could also be used as a sort of a anti depressant. This is because listening to certain music can influence you to be happier and more positive about life. It's been proven to help patients that have become depressed due to truamatic experiences. In the end, music can help out with all sorts of things besides throwing parties and going to concerts.
http://www.healthychildren.org/English/healthy-living/emotional-wellness/Pages/Music-and-Mood.aspx
How does music effect the 7 dimensions of wellness?
http://www.healthychildren.org/English/healthy-living/emotional-wellness/Pages/Music-and-Mood.aspx